Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by JessRoseDukes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JessRoseDukes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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184. What’s on your Self Care Menu?
Manage episode 405498413 series 2572756
Content provided by JessRoseDukes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JessRoseDukes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
CHECK PLEASE!!! Are you checked in or checked out?!? We love a routine. We love creating & working on ourselves to find ways to continually make us better, yes? Well, I had a thought (probably because I was hungry) to make myself a ‘Self Care’ Menu. Ya know an a la carte line up of things I can do to hold myself accountable, to move & shift if needed and to really get myself in a routine. What things would be on your SCM?! #selfcaremenu #episode184 #letsgetaroutine #alwaysbebabeaf #unfuckerychronicles #selfcareisntselfish #lfg #morningroutine #skincareroutine #workoutroutine
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198 episodes
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Manage episode 405498413 series 2572756
Content provided by JessRoseDukes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JessRoseDukes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
CHECK PLEASE!!! Are you checked in or checked out?!? We love a routine. We love creating & working on ourselves to find ways to continually make us better, yes? Well, I had a thought (probably because I was hungry) to make myself a ‘Self Care’ Menu. Ya know an a la carte line up of things I can do to hold myself accountable, to move & shift if needed and to really get myself in a routine. What things would be on your SCM?! #selfcaremenu #episode184 #letsgetaroutine #alwaysbebabeaf #unfuckerychronicles #selfcareisntselfish #lfg #morningroutine #skincareroutine #workoutroutine
…
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Similar to the BabeAF podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
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continue reading
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