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Ep. 4 - Marathon Madness! Jimmy Ashworth and Dearbhla Cox
Manage episode 380814230 series 3507634
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It's marathon season! Michael and Dan get chatting with the legendary Jimmy Ashworth and in-form Dearbhla Cox. Jimmy has a marathon PB of 2:11:43 and has won several major marathons such as Berlin! He tells us about how it was living and training in a 'golden era' of British distance running and how to get through a 150 mile week with no carbon-plated trainers. We then switch it up and chat with the always impressive Dearbhla Cox fresh off a marathon PB in Amsterdam. You'll hear all of the usual results from the big local races and a bit of chit-chat in-between. Thanks for joining us for another week and we hope you enjoy the episode!
Jimmy Ashworth Profile World Athletics:
https://worldathletics.org/athletes/great-britain-ni/jimmy-ashworth-14348844
Dearbhla Cox Power of 10:
https://www.thepowerof10.info/athletes/profile.aspx?athleteid=1022718
Intro/outro music - Railroad King by Junk Drawer:
https://open.spotify.com/album/0nfYsVa1HCMrdiQh7JQ7uo?si=ZYizABMGT9u5NiIjxp7KiQ
Contact us here:
Instagram: @thebackstraightpodcast
Email: thebackstraightpod@gmail.com
Twitter: @thebackstraight
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