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How To Stop Co-Dependent Behaviors
Manage episode 407115308 series 3557941
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This podcast is about recognizing and stopping codependency in a relationship. Codependency is a pattern of unhealthy behaviors that can develop in relationships. It can be difficult to identify codependency, but it's important to be aware of the signs so that you can get help if you or someone you love is struggling.
In this podcast, we discussed what codependency is, the signs of codependency in a relationship, and how to recognize codependency in yourself. We also talked about how to stop codependency in a relationship, and provided some additional tips for healing from codependency.
If you think you or someone you love may be struggling with codependency and you’d like help with this or any other topic, feel free to reach out to me. You can email me at angie@contactangieday.com or you can easily drop me a Voicemail here:
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