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109. PRACTICAL advice for navigating your period as a dancer!
Manage episode 373861788 series 2607564
So today, I thought we should revisit the topic as a reminder to be positive about our periods and I'm going to offer some very practical suggestions for any woman who needs to wear a leotard and tights during that time of the month...
_________
Join the Balanced Ballerinas FREE 5 Day Challenge here:
www.balancedballerinas.com/challenge
Prenatal, healing or beginner ballet student? This course was designed for you:
https://www.balancedballerinas.com/butterballet
Book a Discovery Call with me to see if you’re a good fit for the 12 Week Adult Ballet Course here:
www.balancedballerinas.com/contact
My Instagram! @thebalancedballerina
Community Instagram! @balancedballerinas
Facebook - Balanced Ballerinas
And join the *SECRET* Facebook group here:
132 episodes
Manage episode 373861788 series 2607564
So today, I thought we should revisit the topic as a reminder to be positive about our periods and I'm going to offer some very practical suggestions for any woman who needs to wear a leotard and tights during that time of the month...
_________
Join the Balanced Ballerinas FREE 5 Day Challenge here:
www.balancedballerinas.com/challenge
Prenatal, healing or beginner ballet student? This course was designed for you:
https://www.balancedballerinas.com/butterballet
Book a Discovery Call with me to see if you’re a good fit for the 12 Week Adult Ballet Course here:
www.balancedballerinas.com/contact
My Instagram! @thebalancedballerina
Community Instagram! @balancedballerinas
Facebook - Balanced Ballerinas
And join the *SECRET* Facebook group here:
132 episodes
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