Defusing Negative Emotions Per Ancient Yogic Wisdom; with Globally Recognized Spiritual Leader, Acharya Shunya

The Balanced Being Podcast with Gunny Sodhi

Today my guest is Acharya Shunya, she is a spiritually awake internationally renowned and awarded spiritual teacher and scholar of nondual wisdom (Advaita) and a classically-trained master of Yoga and Ayurveda. Acharya Shunya is known for her wisdom on empowering personal health and elevating human consciousness. She is the first female lineage-holder from an ancient line of Vedic spiritual teachers from northern India. Acharya Shunya conveys the deepest wisdom in a manner relevant to modern western sensibilities while losing none of the original beauty, authenticity, purity, and power. Acharya Shunya’s non-dual universal teachings are directed toward people of all faiths seeking to realize their true potential. Her profound spiritual teachings change lives, enable abiding happiness, peace, and realization of the ultimate truth. Audiences describe her as a catalyst for awakening, and a beacon of light that illuminates the path on the journey from powerlessness to powerful.

Here is what we discussed:

• How Shunya found her path & her “why.”
  
• Understanding and discussing the vedic teachings and how they impact us.
  
• How to exercise mindfulness and equanimity in the face of great challenge.
  
• What causes wounding of human hearts; Is it universal: what can you do about your wounded heart today and begin to heal now.
  

Shaunya’s latest book Sovereign Self , Claim Your Inner Joy and Freedom with the empowering wisdom of the Vedas, Bhagavad Gita and Upanishads (Sounds True, 2020) is being claimed by experts as a masterpiece on eastern psychology and spirituality, now available for preorder.

Wishing you the best of health & thanks for listening!

Gunny Sodhi.