Hindsight to Insight: The Gibbs Cycle (Part 2)

The Balanced Leader Podcast

In part two of this two-part special episode of the Balanced Leader podcast, I introduce the Gibbs Cycle as a formal tool which can help listeners go deeper in their reflective practice. I explain how the model can enhance reflective practice by offering a structured approach to analysing experiences. Through six detailed stages—Description, Feelings, Evaluation, Analysis, Conclusion, and Action Plan—listeners are guided on how to dissect and learn from various situations to foster personal and professional growth.

I also share a personal example to illustrate each stage of the Gibbs Cycle, providing listeners with practical insights into effectively reflecting on their experiences. I discuss the benefits of regularly engaging in reflective practice to improve conflict resolution and leadership skills, and encourage listeners to apply these methods in their daily lives.
For the full show notes and transcript, click here.
For the picture of the Gibbs Cycle I reference in the episode, click here.
Find out more about Rob Hills: www.robhills.com.au
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Chapters

1. Hindsight to Insight: The Gibbs Cycle (Part 2) (00:00:00)

2. Welcome to The Balanced Leader Podcast (00:00:06)

3. What is the Gibbs Cycle (00:00:51)

4. The 6 stages of the Gibbs Cycle (00:01:31)

5. How to use the Gibbs Cycle (00:05:00)

6. The Gibbs Cycle in action: a personal example (00:05:27)

7. Wrap Up (00:10:16)