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BFM 11: Standing Desks with Daniel Angelini
Manage episode 395222062 series 3549792
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In this episode Paul Talks with Daniel Angelini, the founder of Movi workspace and the author of “the sitting epidemic”.
Paul and Daniel discuss the many benefits of standing desks and the importance of introducing more movement into your day.
They discuss the health, postural and movement risks associated with a sedentary lifestyle, as well as some practical tips on transitioning to a standing desk safely.
Be sure to check out the very stylish and innovative standing desks available at MOVI workspace – https://moviworkspace.com
Keep up to date at www.thebarefootmovement.com.au
Book a Posture and Barefoot Movement Assessment with Paul – CLICK HERE
The post BFM 11: Standing Desks with Daniel Angelini appeared first on The Wellness Couch.
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