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Navigating Pet Loss During the Holidays: Coping Mechanisms and Healing Tools with Dr. Lindsey Wendt and Mindy Meiering
Manage episode 386378240 series 3340530
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Navigating the holiday season after losing a beloved pet can be emotionally complicated, but you're not alone in this journey. Dr. Lindsey Wendt DVM, joins me co-hosting a chat with Mindy Meiering, LCSW, a licensed therapist, certified life coach and the author/creator of the Rainbow Bridge Pet Loss Deck, a healing tool that supports people after the heartbreaking loss of a pet. She works with people who are navigating various types of loss and life transitions, offering them tools to cultivate resilience and healing.
Mindy shares her insights on the power of gratitude and the process of creating her grief deck. Our conversation is infused with actionable strategies for coping with grief during the holiday season, from incorporating pets into our holiday traditions to communicating our needs to loved ones. By the end, we hope you'll find comfort in the realization that while our pets' physical presence may fade, their spirit remains forever in our hearts.
Useful Links:
Dr. Lindsey Wendt https://www.crystallotusvet.com/
Instagram https://www.instagram.com/crystallotusvet/
Mindy Meiering https://rainbowbridgedeck.com/
Instagram @mindymeiring
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*This podcast is for informational purposes only, even if, and regardless of whether it features the advice of veterinarians or professional dog trainers. It is not, nor is it intended to be a substitute for professional veterinary care or personalized canine behavior advice and should not be used as so. The views expressed in this podcast are solely those of the podcast author or the individual views of those participating in the podcast.
Chapters
1. Supporting Pet Owners During Holiday Pet Loss (00:00:01)
2. Grief and Healing From Pet Loss (00:13:24)
3. Navigating Grief and Supporting Pet Loss (00:23:29)
4. Loss of a Pet (00:33:11)
5. Grief's Impact on Brain and Coping (00:46:31)
6. Healing and Honoring With Grief Decks (00:50:40)
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