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WNBA Strength Coach Emily Blurton: Navigating The WNBA
Manage episode 254365680 series 2586741
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Emily Blurton is the Sports Performance Coach for the Seattle Storm, and has working in that role since 2016, where she was part of the 2018 championship season. Emily has worked as a corrective exercise specialist and kettlebell instructor at Elite Sports and Spine, and specializes in using a combination of kettlebells, bodyweight, and TRX as a means to create the appropriate loading and sensory input necessary to elicit physical and neurological changes for improved health and performance.
Follow Emily
IG: @erblurton9
Twitter: @androse_er
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