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013: Finding Your Why | with Jason Adams
Manage episode 310489788 series 3058001
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When Jason saw a photo of himself with his family which made him realise his true size, it hit him like a ton of bricks and forced him to make a change. Mindset and accountability are the secrets to this dad’s whooping 62 pound weight loss - and being able to keep it off ever since. Check out this week’s episode - Jason takes us through his journey to a healthy mind and healthy body, and shares his passion for now helping other dads be the best version of themselves for their kids.
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