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Episode 15 - Holistic Approaches In Cancer Prevention And Recovery with Dr. Monisha Bhanote, MD, FCAP, ABOIM
Manage episode 442386569 series 3556064
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In this episode of The Beljanski Cancer Talk Show, Dr. Monisha Bhanote, a quintuple board-certified physician and expert in gut health and longevity, discusses her extensive background and multidisciplinary training in pathology, integrative medicine, and culinary medicine.
She explains the importance of understanding cellular health, the role of oxidative stress, and the connection between diet, the microbiome, and disease prevention. Dr. Bhanote also shares her holistic approach to patient care, emphasizing personalized nutrition, the integration of yoga and meditation, and the benefits of incorporating phytonutrients and natural foods into daily routines. She invites listeners to explore her retreats, which focus on plant-powered longevity, and offers insights into her upcoming book, "The Anatomy of Well-Being."
Key Discussions:
🔍 Understanding Pathology and Cellular Health
📜 Holistic Approach to Health
🌿 Nutritional Insights and Recommendations
💉 The Role of Microbiome in Health
👨🔬 Yoga, Meditation, and Cancer Recovery
Tune in at https://www.beljanski.org/beljanski-cancer-talk-show/episode-15-holistic-approaches-in-cancer-prevention-and-recovery-with-dr-monisha-bhanote-md-fcap-aboim/
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Chapters
1. Episode 15 - Holistic Approaches In Cancer Prevention And Recovery with Dr. Monisha Bhanote, MD, FCAP, ABOIM (00:00:00)
2. Introduction and Guest Welcome (00:01:54)
3. Dr. Bhanote's Medical Background (00:02:33)
4. Understanding Pathology and Cellular Health (00:03:23)
5. Cellular Health Explained (00:06:27)
6. Holistic Approach to Health (00:09:39)
7. The Role of Nutrition in Cellular Health (00:17:44)
8. Womabel: an exceptional dietary supplement specially designed for women to support overall health and wellness (00:18:01)
9. Probiotics, Prebiotics, and Gut Health (00:34:44)
10. Yoga, Meditation, and Cancer Prevention (00:37:51)
11. Conclusion: Retreats and Resources (00:39:31)
16 episodes
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