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Dealing With Difficult Feelings. Excercise
Manage episode 345112670 series 3334300
Content provided by Aalto University Psychologists. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aalto University Psychologists or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After identifying the needs, it is easier to correct our own activities or we can try to express our needs to others and then the likelihood of meeting needs increases. Facing and accepting negative feelings and working with them increases one's well-being in the long run.
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36 episodes
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Manage episode 345112670 series 3334300
Content provided by Aalto University Psychologists. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aalto University Psychologists or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After identifying the needs, it is easier to correct our own activities or we can try to express our needs to others and then the likelihood of meeting needs increases. Facing and accepting negative feelings and working with them increases one's well-being in the long run.
…
continue reading
36 episodes
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Similar to The Best Thing Today
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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continue reading
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continue reading
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continue reading
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…
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Go offline with the Player FM app!
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