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The Best YOU Podcast - Ep 05 - Short Term vs. Long Term Goals

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Manage episode 348941723 series 3159665
Content provided by Coach J. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach J or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Especially when it comes to weight loss, the way you should approach your goal depends on whether or not it's a short-term or long-term goal. Listen in for how to approach each type!

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 348941723 series 3159665
Content provided by Coach J. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach J or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Especially when it comes to weight loss, the way you should approach your goal depends on whether or not it's a short-term or long-term goal. Listen in for how to approach each type!

  continue reading

20 episodes

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