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The Best YOU Podcast - Ep 07 - Diabetes, Cholesterol, Hormones, and More w/Dr. Phil Hellman
Manage episode 348941721 series 3159665
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In this episode I have the pleasure of sitting down with Dr. Phil Hellman of Paradox Health.
Phil is a Direct Primary Care physician which is a model of family medicine that is on the rise and VERY effective (he explains what DPC is during the episode).
In this episode we cover the following topics:
- How Phil manages his Type 1 Diabetes with fitness
- Explanation of Cholesterol and how your blood panels may not be telling the whole picture
- The relationship of hormones and disease and how everything isn't what it seems to be
You can learn more about Jeremy here:
www.crossfitreviver.com | jeremy@crossfitreviver.com | IG: coach_jjj OR crossfit_reviver
You can learn more about Phil here:
https://paradox.health | dr.phil@paradox.health | IG: paradox_health
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