))
The Best YOU Podcast - Ep 15 - Calm Your Mind with Breath-work and Meditation w/Lynette Fioroni
Manage episode 348941713 series 3159665
Content provided by Coach J. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach J or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I chat with Lynette Fioroni about using breath-work and meditation to calm your mind and manage stress. Lynette is a certified Yoga Therapist, Holistic Health Coach, and has clinical training.
She is a wealth of knowledge and what I love most about this episode is she makes it very easy to follow along. Enjoy!
20 episodes
Share
