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#16 - The ’EVIDENCE BASED’ movement & how to build muscle effectively with Tony Boutagy
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Tony Boutagy has been one of my biggest influences to become a personal trainer. I did his courses in 2017 and haven't looked back since. He's a wealth of knowledge and this chat was an insightful one as we unpacked the current state of the fitness industry and muscle building strategies.
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Let's go 💪
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