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Ep 4. The Art Of Being Better And Checking In With Yourself And Others: Manning Sumner and Marc Megna

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Manage episode 355179079 series 3439855
Content provided by Manning Sumner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manning Sumner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Manning Sumner and Marc Megna, Anatomy Gym founder, trainer, and former professional American and Canadian football linebacker and defensive end in the NFL Europe League and Canadian Football League, talk about the parallels and similarities in their lives as like-minded individuals, their advice to those who want to become their best selves, how being a good communicator is being a great listener, how the better they feel, the better they respond, and checking in with yourself and others- while being tough, kind, and holding them accountable at the same time.

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 355179079 series 3439855
Content provided by Manning Sumner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manning Sumner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Manning Sumner and Marc Megna, Anatomy Gym founder, trainer, and former professional American and Canadian football linebacker and defensive end in the NFL Europe League and Canadian Football League, talk about the parallels and similarities in their lives as like-minded individuals, their advice to those who want to become their best selves, how being a good communicator is being a great listener, how the better they feel, the better they respond, and checking in with yourself and others- while being tough, kind, and holding them accountable at the same time.

  continue reading

56 episodes

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