pushing 101: open vs closed glottis pushing

the birthwell podcast

In this episode, Laura and Nadia discuss open versus closed glottis pushing during childbirth. They share their experiences and perspectives on teaching this technique to their clients. They emphasize the importance of being neutral and presenting the pros and cons of both methods. They also discuss the challenges and benefits of each approach, as well as the role of healthcare providers in guiding the pushing process. The conversation highlights the need for practice and preparation, as well as the importance of listening to the body's cues during labor. In this conversation, Laura and Nadia discuss open versus closed glottis pushing during childbirth. They share personal anecdotes and provide guidance on the different techniques. They emphasize the importance of practicing pushing before birth and offer tips for effective pushing. They also discuss the role of partners in coaching and supporting the birthing person. Overall, they highlight the significance of being aware of your body cues and finding what works best for you.
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This podcast is intended as educational content and does in no way constitute physiotherapy, health or medical advice. Please seek advice from your health care provider or doctor for your particular health care concerns, before changing your healthcare routine or relying on this information.