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In Her Ellement


1 Navigating Career Pivots and Grit with Milo’s Avni Patel Thompson 26:18
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How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
The Blue-White Podcast: A Penn State Athletics Podcast
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Going in depth on Penn State football, basketball, recruiting and more!
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898 episodes
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Going in depth on Penn State football, basketball, recruiting and more!
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The Blue-White Podcast: A Penn State Athletics Podcast

1 BWI Live: Penn State Spring Visits Heating Up 1:03:40
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Get your Penn State gear, including Wrestling National Championship gear, from Fanatics: https://fanatics.93n6tx.net/AP2o7R Subscribe to Blue White Illustrated on YouTube: https://bit.ly/3KzEcqK Check out the site too! - https://bit.ly/3u8dilD Penn State football is in full swing so that means Penn State recruiting is also ramping up. The program has had several visitors at practice and one campus this week and will host even more on Thursday. Join the BWI Live Recruiting Show to discuss the team's efforts this spring to land a top-ten recruiting class. Reporters Sean Fitz and Ryan Snyder sit down for an hour to talk about the names you need to know that will shape the upcoming months for the program. The show airs live at 10 a.m. on YouTube. Subscribe now and enable notifications so you don't miss any of our great shows. If you can't catch the show live, be sure to see the replay on the channel, embedded in this article, or anywhere you get your podcasts! Penn State news and notes We'll start with the latest news from Penn State football. One key assistant wasn't at practice on Tuesday, and the program confirmed that assistant offensive line coach Frank Leonard is no longer with the Nittany Lions. Our reporters will discuss the news and what the change means for offensive line coach Phil Trautwein and the offense moving forward. We'll also discuss Fitz's recent string of articles on the site about the team's depth chart to start camp and Snyder's cataloging of recruits coming to campus. Recruiting news and notes We covered 2026 athlete David Davis's commitment earlier in the week on the BWI YouTube channel but we'll follow up with a longer discussion on today's show. Snyder spoke with On3 recruiting director Charles Power about what he's seen from Davis on film and what made him a take for Penn State. We'll also review the inital 2027 recruiting rankings and what important facets and facts our reporters took away from the first salvo of rankings. Lastly, we'll discuss some Penn State-related news, including one of the team's top defenisve end targets scheduling official visits to rival schools this summer. Spring visit list Finally, we'll discuss the visitors who have come to Penn State recently and their feedback about the program. Our reporters will discuss the importance of players like five-star defensive end Carter Meadows, and the ability to get more elite players on campus in the coming days. Join the show to learn more about which 2026 and 2027 prospects will be coming to campus to see practice today and in the coming weeks. #PennState #NittanyLions JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annual SUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmation Bookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/ Subscribe to BWI Magazine and Newsletters: https://bluewhiteonline.com Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/ Follow us on Twitter https://twitter.com/PennStateOn3 Penn State Spring Visits Heating Up…
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The Blue-White Podcast: A Penn State Athletics Podcast

1 BWI Live: Penn State Practice Recap | Assessing The New Wide Receiver Room 1:01:05
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Get your Penn State gear, including Wrestling National Championship gear, from Fanatics: https://fanatics.93n6tx.net/AP2o7R Subscribe to Blue White Illustrated on YouTube: https://bit.ly/3KzEcqK Check out the site too! - https://bit.ly/3u8dilD The Penn State football team kicked off spring practice for 2025 on Tuesday with a full day of coverage. The day started out with head coach James Franklin meeting with the media at noon to discuss the upcoming 15 practices for roughly 40 minutes. Next, the team gave the media an extended view into practice, including a one-on-one period. We're discussing all of that on the BWI Live Show today at 10 a.m. on YouTube. Join the show to ask your questions about yesterday's proceedings and to hear the latest news and insights on the program. Want to be sure you get all the details? Subscribe to the Blue White Illustrated YouTube Channel and enable notifications so you don't miss any of our great content! Penn State practice recap and news We'll start the day by discussing the latest reports that teams are looking to shake up spring football an the way things are done. There was a report yesterday that Penn State was tentatively interested in doing a joint practice with Temple. We'll discuss the pros and cons of that idea. Next, we'll dive into open practice and review the things we saw and heard from the offense and defense during the open period on Tuesday evening. Reporter Greg Pickel was at the event and will give his thoughts on both sides of the ball. We'll also discuss the new-look receiver room and which players stood out during the first day of practice. Between the Lines Next, we'll rewind the clock to earlier on Tuesday and discuss Franklin's comments to the media about a variety of topics. You can catch the full press conference on the Blue White Illustrated YouTube Channel, but we'll pick a handful of topics and discuss them in detail with fans in the Live chat. Some of those topics include the plan to replace former Penn State starting linebacker Kobe King, the nickel position battle, and how things will change with the Blue-White Game this year. We'll also discuss the opportunity to rebalance the passing attack now that the team has reset the main players who left this offseason, including Tyler Warren, Omari Evans, and Trey Wallace. BWI Mailbag Of course, we can't cover all the practice and press conference topics, so we're leaving the final word to you! Join the show to ask a question in the BWI Mailbag in the show's final segment! #PennState #NittanyLions JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annual SUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmation Bookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/ Subscribe to BWI Magazine and Newsletters: https://bluewhiteonline.com Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/ Follow us on Twitter https://twitter.com/PennStateOn3…
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The Blue-White Podcast: A Penn State Athletics Podcast

1 Wrestling Show: The Rich Gets Richer? Ono Commits to Penn State | National Championship Recap 19:48
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Want to celebrate another Penn State Wrestling National Championship? Use this link: https://fanatics.93n6tx.net/AP2o7R to get championship gear from Fanatics! The Penn State Nittany Lions Wrestling team is once again the NCAA National Champions. On today's show, Reporter Greg Pickel recaps the tournament, Penn State's big win in the transfer portal by picking up Japanese wrestling sensation, Masanosuke Ono, and the latest portal movements out of the program. Join the show today to recap the tournament win for the Nittany Lions! Subscribe to Blue White Illustrated on YouTube: https://bit.ly/3KzEcqK Check out the site too! - https://bit.ly/3u8dilD #PennState #NittanyLions JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annual SUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmation Bookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/ Subscribe to BWI Magazine and Newsletters: https://bluewhiteonline.com Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/ Follow us on Twitter https://twitter.com/PennStateOn3 The Rich Get Richer? Ono Commits to Penn State Wrestling | National Championship Recap…
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The Blue-White Podcast: A Penn State Athletics Podcast

1 Top Five Most Interesting Penn State Spring Position Battles 1:02:30
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Subscribe to Blue White Illustrated on YouTube: https://bit.ly/3KzEcqK Check out the site too! - https://bit.ly/3u8dilD The Penn State Nittany Lions Football team will begin spring practice tomorrow, Tuesday, March 24. We're giving you one last preview of the upcoming camp with our top five position battles for spring football. Join the show today at 10 a.m. on YouTube to discuss the players and positions that will battle for an early lead on positions, roles, and playing time for the coming season. Be sure to subscribe to the Blue White Illustrated YouTube Channel so that you don't miss head coach James Franklin's press conference tomorrow. If you enable notifications with your subscription, you'll get an alter when we post press conferences, highlights, and recaps of practice on the YouTube Channel. Top Five most interesting Spring battles We'll start the show with the top five spring battles that start this week. Instead of throwing out a general position, we'll try to be as specific as possible with our positions and players and how they all apply to the offensive or defensive scheme. Of course, this list isn't about the most important or biggest battles this spring. We're discussing the most interesting battles. We'll explain why they're intriguing and what they mean for our understanding of the team's 2025 scheme and roster. Of course, feel free to join the show and discuss the position battle you think is most interesting this spring if we don't bring it up on the show! Drop your thoughts in the live chat throughout the show to discuss your thoughts with our experts! Penn State Pro Day Preview It's an big week for Penn State football. Not only does the program start spring football, but it hosts one of the most anticipated Pro Days in some time. Star pass rusher and potential number one overall pick Abdul Carter did not participate at the NFL Combine in February because of his playoff injury and is expected to participate in Friday's event. Beyond Carter, both Tyler Warren and KJ Winston, the team's top three prospects, didn't participate at the Combine for similar reasons. Who will go? Who will wow scouts? We're previewing the event today, focusing on those three players. Of course, they aren't the only players participating this week. We'll highlight three players with NFL potential who could move up draft boards with a strong day. Check out Blue White Illustrated and our social channels to follow along with our Pro Day coverage on Friday. The best way to get curated information from BWI is to subscribe to Blue White Illustrated so you can get updated information throughout the day. #PennState #NittanyLions JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annual SUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmation Bookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/ Subscribe to BWI Magazine and Newsletters: https://bluewhiteonline.com Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/ Follow us on Twitter https://twitter.com/PennStateOn3 Top Five Most Interesting Penn State Spring Position Battles…
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The Blue-White Podcast: A Penn State Athletics Podcast

Subscribe to Blue White Illustrated on YouTube: https://bit.ly/3KzEcqK Check out the site too! - https://bit.ly/3u8dilD The Penn State Nittany Lions don't start spring practice until next week, but spring visits are already in full swing around college football. Today on the BWI Live Recruiting Show, we're previewing the players who plan to visit Happy Valley in the coming weeks. Join the show live at 10 a.m. on YouTube or catch the replay on the channel embedded in this article or anywhere you get your podcasts. The best way to know when news breaks this spring is to subscribe to the Blue White Illustrated YouTube Channel and enable notifications. Penn State news and notes We'll start today's show by discussing the latest Penn State news, including portal movement for a former Nittany Lion. Former defensive lineman Smith Vilbert announced that he's transferring to North Carolina to play for Bill Belichick. We'll put a bow on the story of Vilbert's surprise move to the portal and what it means for the team's defensive line depth. It's also a good time to review the spring transfer portal window timeline and what the team faces by practicing during the open period for players to put their names in for a transfer. How does Penn State take advantage of the opportunity to add players while not losing any to the chaos? Finally, we'll review the news from last week when the show was off for spring break. Four-star safety Kaden Gebhardt made a surprise decision to pick Clemson over Penn State after a spring visit down South. How big of a blow is that for the Nittany Lions? We'll discuss the fallout. Spring visit calendar Speaking of spring visits, today's main topic concerns the players visiting campus over the next few weeks. Reporters Ryan Snyder and Sean Fitz will share some critical players who are visiting Penn State at the end of March and throughout April. We'll also discuss the main storylines coming up for the team's recruiting efforts in the next few weeks. Join the show today to find out which of your favorite prospects make the list! Also, which key players don't have a visit to Penn State on the books? Should fans worry about the top prospects not setting a date with the program? We'll discuss. If you want up-to-date recruiting information from the leader in Penn State football, subscribe to Blue White Illustrated! Join right now for a dollar and get access for a week to try us out! #PennState #NittanyLions JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annual SUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmation Bookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/ Subscribe to BWI Magazine and Newsletters: https://bluewhiteonline.com Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/ Follow us on Twitter https://twitter.com/PennStateOn3…
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The Blue-White Podcast: A Penn State Athletics Podcast

1 Penn State Wrestling NCAA Championship Run: Preview and Predictions 26:28
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Subscribe to Blue White Illustrated on YouTube: https://bit.ly/3KzEcqK Check out the site too! - https://bit.ly/3u8dilD Penn State has all top-four seeds in the five heaviest weight classes at the 2025 NCAA Wrestling Championships. On Tuesday, we previewed each weight class from 125 to 157 pounds and looked at the one big question facing each Nittany Lion in those brackets (click here to read it). Today, we're moving on to 165 to 285 pounds. And, Thursday, we will have full predictions before the action begins at Noon ET on ESPNU from the Wells Fargo Center in Philadelphia. #PennState #NittanyLions JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annual SUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmation Bookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/ Subscribe to BWI Magazine and Newsletters: https://bluewhiteonline.com Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/ Follow us on Twitter https://twitter.com/PennStateOn3 Penn State Wrestling NCAA Championship Run Preview and Predictions…
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The Blue-White Podcast: A Penn State Athletics Podcast

1 Ranking the Penn State Offense By Position Before Spring Football 52:58
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Subscribe to Blue White Illustrated on YouTube: https://bit.ly/3KzEcqK Check out the site too! - https://bit.ly/3u8dilD The Penn State football team briefly paused for spring break, but is back in action this week, preparing for the 2025 spring football season. Today, we're reviewing the latest winter workout winners and ranking the Penn State offense by position heading into spring camp. Join the show today at 10 a.m. on YouTube or catch the replay anytime on the Blue White Illustrated YouTube Channel, embedded in this article, or anywhere you get your podcasts. With practice just around the corner, now is a great time to subscribe to Blue White Illustrated! Join us for just one dollar and get access for a week to try us out. Penn State Athletic Director up for award Penn State athletic director Pat Kraft has been a busy man. He's helped push through the long-awaited renovation of Beaver Stadium, secured naming rights for the building, found donors for the project, and enacted other building projects for other sports simultaneously. With the football team reaching the final four last year, he's up for the Athletic Director of the Year award from the Sports Business Journal. We'll discuss Kraft's impact on the program since his hiring. Next, we'll shift to the team's latest winter workout winners. Penn State broke for spring break last week but is back to finish up winter conditioning before starting spring football next week. Reporter Greg Pickel reviews the latest winners for the award and will point out any standouts or repeat winners from the group. Penn State offensive positions ranked Last week, we ranked the Penn State offense by position from five to one, and today, we'll discuss those rankings and take feedback from the chat! Join us during the Live show to give us your rankings and discuss what you think of our list. We'll discuss why the offensive line isn't ranked higher, what factors led the tight ends to take a step back, and more. Lastly, we'll finish up answering questions from the BWI Mailbag. We didn't get to the entire conversation with fans who submitted questions on the BWI Message board, so we'll answer those to end the show. Be sure to subscribe to the Blue White Illustrated YouTube Channel this week so you don't miss any updates or action during the first week of spring cam. Head coach James Franklin speaks with the media next Tuesday, so be sure to hit the subscribe button so you're the first to hear his comments about opening spring football next week! #PennState #NittanyLions JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annual SUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmation Bookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/ Subscribe to BWI Magazine and Newsletters: https://bluewhiteonline.com Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/ Follow us on Twitter https://twitter.com/PennStateOn3 Ranking the Penn State Offense before Spring Football…
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The Blue-White Podcast: A Penn State Athletics Podcast

1 BWI Live: Which Penn State Players Will We Learn The Most About This Spring? 1:05:37
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Subscribe to Blue White Illustrated on YouTube: https://bit.ly/3KzEcqK Check out the site too! - https://bit.ly/3u8dilD The Penn State football team will start spring football in exactly one week. So, today on the BWI Live Show, we're discussing our ongoing preview of spring camp, the latest football news, and taking your questions on the BWI Mailbag. Join the show at 10 a.m. on YouTube or catch the replay embedded below. Of course, the best way to see all of our shows live is to subscribe to the channel and enable notifications. Penn State spring football preview Penn State reporter Nate Bauer has been previewing the team over the last few weeks with his Spring Outlook series. He's resetting each position and discussing the starters, depth and positional imperatives for spring. The latest installment looked at the quarterback position. We'll discuss what he found by digging through quotes from the staff and looking at the roster to start the show. Next, we'll discuss the latest national news with running back Nick Singleton and head coach James Franklin featured prominently on the cover of College Football '26. What does the positive PR do for the program's national identity? We'll discuss the subtleties of being included in cultural pillars like the game. Which Players we'll learn the most about Penn State already made it known that the team will rest veterans during spring football when Franklin spoke about a modified spring schedule this winter. With injured players recovering in the early part of the year and several open spots vacated by veterans leaving for the NFL, there's plenty of places we can learn more about young players over the next month. We will each pick a player on offense and defense that we think we'll learn more about this spring than we previously knew. Which young players do you think will get the most exposure in March and April? Join the live chat to give your thoughts! Fitz's recruiting update After a week off, there's plenty of recruiting news to discuss within our weekly feature with recruiting reporter Sean Fitz. We're discussing the loss of safety prospect Kaden Gebhardt to Clemson, the latest on spring visits, and the pending transfer portal window. Fitz will discuss what he knows about the most important spring recruiting storylines on today's show. BWI Mailbag Finally, we turn the show over to you, the listeners and viewers. Join us for the BWI Mailbag to end the show, where we'll take questions from the chat and some pre-selected questions on the Lions Den Message Forum. Join the BWI Live Show today at 10 a.m. on YouTube! #PennState #NittanyLions JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annual SUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmation Bookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/ Subscribe to BWI Magazine and Newsletters: https://bluewhiteonline.com Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/ Follow us on Twitter https://twitter.com/PennStateOn3Which Penn State Players Will We Learn The Most About This Spring?…
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The Blue-White Podcast: A Penn State Athletics Podcast

1 Wrestling SHow: Penn State Set ANOTHER Record with Big Ten Championship Win 19:40
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The Penn State wrestling team won another Big Ten Postseason Tournament title last weekend and broke another record on the way. The Blue White Illustrated wrestling show discusses the team's win, the latest news coming out of the tournament and previews the upcoming quest for another NCAA Championship.…
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The Blue-White Podcast: A Penn State Athletics Podcast

1 BWI Live: Can Penn State Keep Its Recruiting Lead Through Spring Football? 55:41
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Subscribe to Blue White Illustrated on YouTube: https://bit.ly/3KzEcqK Check out the site too! - https://bit.ly/3u8dilD The Penn State spring recruiting period is open, but how will they attack it? On today's BWI Live Recruiting Show, we discuss the team's plans with Penn State Spring Break starting this weekend and the team beginning spring practice at the end of the month. Recruiting reporters Ryan Snyder and Sean Fitz also discuss the latest news from the recruiting world on who will visit the team over the next two months before official visits begin in late May. Join the Show at 10 a.m. to get the details on everything Penn State recruiting! If you can't check the show out live, catch the replay on the channel embedded in this article or anywhere you get your podcasts. Of course, stay tuned to the Blue White Illustrated YouTube Channel later today to hear from head strength coach Chuck Losey after the team's final winter lift. What we learned in February Snyder recapped what the Penn State recruiting ecosystem produced in the last month earlier this week, and we'll start today's show by talking about what he learned. We'll discuss the acceleration of official visits scheduling, rules changes and more. Next, we'll discuss the spring visit schedule that's shaping up for regional recruits in the Nittany Lion's footprint. Players like Kaden Gebhardt and Alex Haskell are important targets visiting the program over the coming month and our reporters will discuss the importance of those visits. How many commitments does Penn State need to secure before the official visit period? The changing landscape may move the number from traditional expectations, but we'll discuss how Penn State can keep pace in the next two months. More Penn State official visit updates Finally, we'll discuss some of the recent official visit news that dropped since our last conversation on the show. The official visit window is earlier than normal with late May coming into focus more than the previous years. Does it bode well for Penn State that players like Messiah Hampton and Ryan Mosley are visiting the program on the first available weekend? However, if you want to get all of the information from Blue White Illustrated faster, join the site right now for just a dollar! That way, you can try us out for a week and see if you want to get the best Penn State recruiting intel anywhere. Don't see a conversation topic you want to discuss? Join the show at 10 a.m. on YouTube and join the live chat! We'll be interacting with fans live during the show, taking questions and replying to comments. #PennState #NittanyLions JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annual SUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmation Bookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/ Subscribe to BWI Magazine and Newsletters: https://bluewhiteonline.com Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/ Follow us on Twitter https://twitter.com/PennStateOn3…
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The Blue-White Podcast: A Penn State Athletics Podcast

1 Wrestling Show: Penn State Learns Big Ten Tournament Seeding 18:44
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The Big Ten has released pre-seeds for its 2025 wrestling championships. The two-day event is slated for this Saturday and Sunday, March 8-9, at Northwestern . Big Ten Network will televise the opening, semifinal, and final sessions. B1G+ will stream the rest of them. Blue-White Illustrated will have complete coverage throughout the weekend as Penn State seeks its thrid straight conference tournament title. Below, we have three things we learned from the pre-seeds, which are not finalized until after Friday's coaches meeting in Evanston but are unlikely to change. You can also watch the BWI Penn State wrestling show and find links to the podcast version. 1. The seeds look mostly as expected Unlike some years, there was little social media outrage about the pre-seeds this year. They look mostly as many anticipated them to. Penn State has five top seeds -- Beau Bartlett (141), Shayne Van Ness (149), Mitchell Mesenbrink (165), Levi Haines (174), and Carter Starocci (184) -- as expected. Gabe Arnold is in for Iowa instead of Angelo Ferrari at 184 and is the No. 4 seed, which means he could meet Starocci in the semifinals after plenty of trash talk was exchanged before the Hawkeyes-Lions dual meet but Iowa went with Ferrari over Arnold opposite Starocci. Looking back at our roundup of seed projections , there were questions about where sophomore 133-pound starter Braeden Davis would end up. He is at No. 4, which was one potential landing spot. And, while most figured Shayne Van Ness would have the top seed at 149, there was some question about it. But, he did indeed land it.…
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The Blue-White Podcast: A Penn State Athletics Podcast

1 BWI Live: Top Five Best-Case Scenarios For Penn State Offseason 1:03:49
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Subscribe to Blue White Illustrated on YouTube: https://bit.ly/3KzEcqK Check out the site too! - https://bit.ly/3u8dilD Despite the lack of news or headlines, the Penn State Nittany Lions Football team is hard at work right now, preparing for the upcoming season. The team must accomplish lots of work between now and the start of the 2025 fall campaign for a national championship. Some of that work will be accomplished through effort and dedication and some will happen by luck or providence. On today's show, we're counting down the top five things that can happen this offseason that would make an ideal run up to the fall. Reporter Greg Pickel joins the show to discuss the latest Penn Sate football news, including the team's max testing day and the interview with strength coach Chuck Losey coming up on Thursday before the team disperses for Spring Break. Join us at 10 a.m. on YouTube to catch the show live and participate in the live chat! If you can't check the show out live, you can watch the replay on our YouTube Channel, embedded in this article, or anywhere you get your podcasts. Now's a great time to subscribe to Blue White Illustrated and get access to premium content and intel. The spring will be a busy time in recruiting and BWI is the place to get intel about the team's progress behind the scenes. Penn State max testing day tomorrow While it's not truly the max testing day because of the truncated winter workout period, Penn State opens the doors of the Lasch weight room to the media for the annual heavy squat day. As always, BWI will be on hand to observe the team's lift and get feedback from Losey on the team's progress since the end of the postseason. We'll preview the event, discuss what we want to see and learn about the team. Of course, we'll provide you with updates on social media and on the site during and after the event. Top Five Best-Case Scenarios for offseason The bulk of today's show focuses on the upcoming checklist of things that Penn State must accomplish to have the best possible team it can in the fall. What are the most realistic best-case scenarios that can befall the team from March to August? We'll discuss those and outline what the team needs to do to make that happen between now and then. Join the show to give your top five! Sunday Film Study Finally, we'll end the show by discussing what we've learned about Jim Knowles's defensive evolution through his time at Oklahoma State through his final season at Ohio State. What sort of evolution did his style go through in the years since his rise to the Big Ten? We've tracked his progress and explain it on today's show. #PennState #NittanyLions JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annual SUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmation Bookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/ Subscribe to BWI Magazine and Newsletters: https://bluewhiteonline.com Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/ Follow us on Twitter https://twitter.com/PennStateOn3 Top Five Best-Case Scenarios For Penn State Offseason…
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The Blue-White Podcast: A Penn State Athletics Podcast

1 BWI Live: Will The Penn State Offense Have To Carry The Team in 2025? 1:00:48
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Subscribe to Blue White Illustrated on YouTube: https://bit.ly/3KzEcqK Check out the site too! - https://bit.ly/3u8dilD The Penn State Football team begins spring football in roughly three weeks. The sun is staying out longer, and spring is on the minds of Nittany Lions fans in Happy Valley. So today, we'll continue our spring football preview on the BWI Live Show. Join the program at 10 a.m. as we discuss the latest news, recruiting updates, and more! We'll be featuring your questions on the BWI Mailbag to end the show. The best way to stay up to date with everything going on with the program is to subscribe to Blue White Illustrated and get access to all of our premium content and intel. If you want to try us out, you can do that for a week for just one dollar. Also, subscribing to the Blue White Illustrated YouTube Channel is free! Penn State news and notes The team will host it's max-testing day later this week. With such an abridged offseason, what are reporters Sean Fitz and Nate Bauer looking for when they get to see the Penn State players up close? We'll preview our conversation with strength and conditioning coach Chuck Losey as well. Fitz and Bauer didn't get a chance to discuss the addition of Trace McSorley to the staff last week, so we'll discuss what they take from the news that McSorley is joining the program as an assistant QB coach. We'll also wrap up the 2025 NFL Combine and the results from Jaylen Reed's performance this past weekend. Fitz's Recruiting update The biggest piece of news from the program this week was that three-star Indiana wide receiver Jerquaden Guilford decommitted from the program over the weekend. While Guilford doesn't have the stars, he's a favorite among the recruiting industry with offers from all the top programs in the country. How big of a blow is it to Penn State's efforts to rebuild its wide receiver room? Fitz will discuss what he thinks of the news and how concerned fans should be. Also, spring visits are back up and running this month, so Fitz will discuss the news you need to know about who is visiting the program this month. BWI Mailbag Finally, we'll get to the star of the show: you! Join us for the BWI Mailbag, where we answer questions from subscribers on the message board and fans in the live chat. Today, we'll debate if the Penn State offense needs to carry the team in 2025 or if the defense can rise to the occasion again and play up to its lofty standards. We'll also answer your questions about spring football and more! Don't see a topic you wanted to discuss? Join the show and ask your questions! #PennState #NittanyLions JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annual SUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmation Bookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/ Subscribe to BWI Magazine and Newsletters: https://bluewhiteonline.com Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/ Follow us on Twitter https://twitter.com/PennStateOn3 Will The Penn State Offense Have To Carry The Team in 2025?…
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The Blue-White Podcast: A Penn State Athletics Podcast

1 Penn State In Position to Land a Top 10 Class in 2026? | On300 Update 1:01:42
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Subscribe to Blue White Illustrated on YouTube: https://bit.ly/3KzEcqK Check out the site too! - https://bit.ly/3u8dilD The Penn State Nittany Lions will restart recruiting visits in just a few days. But before then, new information dropped this week in the form of the On300 update for 2026. We'll discuss the topic in-depth on today's BWI Live Recruiting Show and break down the impact on the Penn State recruiting efforts for this coming cycle. Reporters Ryan Snyder and Sean Fitz discuss where Penn State's committed players moved in the rankings, plus where top targets sit after the February update. Join the show live at 10 a.m. on YouTube to discuss all of that and more! BWI Live comes to you on Tuesday, Wednesday, and Thursday each week at 10. Subscribe to the Blue White Illustrated YouTube Channel right now and enable notifications so you don't miss any shows, breaking news, or commitments when they happen. A programming note for show fans: BWI Live will be off the week of the 10th through the 14th of March for a Spring Break. The good and the bad of the latest update for Penn State recruiting The good news for Penn State is that Pennsylvania and the program's larger regional football are loaded with elite talent in this upcoming cycle. The bad news is that the secret is out on many of the team's top targets. Will the extra attention on Luke Wafle, Carter Meadows, and other regional prospects make it more difficult for Penn State to land those players? Fitz and Snyder will discuss that idea, plus give their thoughts on the rankings. Snyder also spoke with On3, Director of Scouting Charles Power, about the players in Penn State's orbit. Quarterback commit Troy Huhn took a massive tumble down the rankings, and Snyder discussed why that happened for the California passer. NFL Combine Preview However, we'll start the show with the latest Penn State football news of the week. The defensive line and linebackers take to the field for the 2025 NFL Combine today in Indianapolis. Kobe King will be the lone representative for the Nittany Lions today after the announcement that Abdul Carter won't be working out this week. The news last night was that medical tests revealed an additional injury that Carter suffered. We'll give you that info and preview the Combine to start the show. Official Visit updates Pt 3. The Penn State calendar is already chalked full of official visits for the end of May into June, and new visits are popping up daily. Snyder has been tracking the additions to the summer calendar and discusses the most interesting and meaningful ones on today's program. #PennState #NittanyLions JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annual SUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmation Bookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/ Subscribe to BWI Magazine and Newsletters: https://bluewhiteonline.com Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/ Follow us on Twitter https://twitter.com/PennStateOn3…
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The Blue-White Podcast: A Penn State Athletics Podcast

1 BWI Live: How does Trace McSorley help Drew Allar? | Penn State Combine Preview 1:03:43
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Subscribe to Blue White Illustrated on YouTube: https://bit.ly/3KzEcqK Check out the site too! - https://bit.ly/3u8dilD The Penn State football team gained a legend and lost a defensive lineman all in the same evening on Tuesday night. Today on the BWI Live Show, we discuss Trace McSorley's return to Happy Valley and Smith Vilbert's decision to enter the transfer portal less than a month before the start of spring practice. Join the show today live at 10 a.m. on YouTube as we talk about the latest Penn State football news, including an NFL Combine preview and more. Former Penn State offensive lineman Landon Tengwall joins the show today to give his thoughts on those topics and more! Join us live to ask questions of the experts or to give your thoughts on today's rundown. The best way to stay up-to-date with BWI Live is to subscribe to our YouTube Channel and enable notifications. You can also catch a replay of the show here on the site, or wherever you get your podcasts. Penn State brings back McSorley as analyst Penn State athletic director Pat Kraft tipped the news during THON, which became official on Tuesday night. McSorley will rejoin his former team as an assistant quarterbacks coach under Danny O'Brien and offensive coordinator Andy Kotelnicki. Where can McSorley lend starting quarterback Drew Allar wisdom? We'll discuss some tangible aspects of McSorley's game that he can impart to Allar. McSorley wasn't the only news this week. The team officially announced Dan Connor as the linebackers coach. We'll dive into what that means for Linebacker U and for new defensive coordinator Jim Knowles. Spring Transfer Portal Claims its first victim The Penn State football team has done an excellent job retaining players and making sure to keep most of its own depth throughout the transfer portal era. Still the team isn't impervious to the portal, which lured resever defensive lineman Smith Vilbert away from the team this week. We'll discuss the impact of his loss, the way the team can replace him and what the plan was for Vilbert this upcoming season. Penn State at the NFL Combine Finally, we'll discuss the contingent representing Penn State at the NFL Combine this week in Indianapolis. With Abdul Carter and KJ Winston sitting out for medical reasons, how much juice will the Nittany Lions have to show off the team's strength and development program? We'll preview what fans should expect from Tyler Warren, Kobe King and Jaylen Reed during their testing and on-field drills this coming week. #PennState #NittanyLions JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annual SUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmation Bookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/ Subscribe to BWI Magazine and Newsletters: https://bluewhiteonline.com Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/ Follow us on Twitter https://twitter.com/PennStateOn3 How does Trace McSorley help Drew Allar? | Penn State Combine Preview…
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