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The Head Start: Embracing the Journey


1 Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:00
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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
DQ/AP Speak at Owner's Meetings
Manage episode 476246476 series 3596416
Content provided by Bleav + Bram Weinstein and Ampire Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bleav + Bram Weinstein and Ampire Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bram and Callow discuss the news that Brandon Coleman will move to RT for now and other topics from the Washington brass at the NFL owner's meetings. Plus Terps great Len Elmore weighs in on the MD basketball program in flux.
216 episodes
Manage episode 476246476 series 3596416
Content provided by Bleav + Bram Weinstein and Ampire Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bleav + Bram Weinstein and Ampire Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bram and Callow discuss the news that Brandon Coleman will move to RT for now and other topics from the Washington brass at the NFL owner's meetings. Plus Terps great Len Elmore weighs in on the MD basketball program in flux.
216 episodes
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The Bram Weinstein Show

Bram discusses the Commanders messaging in attacking the season where expectations on them have been raised significantly. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram talks about what he saw and heard at the Commanders open OTA yesterday. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow discuss the rising popularity of the Commanders name off a recent Washington Post poll. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow discuss the questions about the Commanders raised by Ben Solak of ESPN.com 100 days out from the start of the new NFL season. https://www.ampiremedia.com/
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The Bram Weinstein Show

1 Commanders Minority Owner Mark Ein Joins the Show 49:00
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Bram talks to Commanders minority owner Mark Ein about Hard Knocks and the latest on RFK plus a preview of a stacked field at the Citi Open this summer. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow discuss the Hard Knocks NFC East show coming this fall plus the tush push survives a vote to ban it. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow talk about the comment made by Majorie Harris calling the Commanders "America's Team." https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow discuss Commanders LB Frankie Luvu saying the league should ban the Tush push and what the revised rule change would do not only to that play but others in the course of the game. https://www.ampiremedia.com/
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The Bram Weinstein Show

1 The Schedule Gives the Cowboys a Path to a Run at the NFC East 49:39
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Bram and Callow look at the schedules in the NFC East and see a path for Dallas to get off to a hot start and make them potential threats to the Commanders and Eagles in the division. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow discuss the new book revelations that Caleb Williams tried to find ways to circumvent being drafted by the Bears and they have more thoughts on the recently released Commanders 2025 schedule. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram breaks down the Commanders 2025 schedule with Ben Standig from The Last Man Standig Podcast and The Athletic. https://www.ampiremedia.com/
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The Bram Weinstein Show

With the NFL schedule set to be released tonight, Bram and Callow share what they know and what they think will happen for Washington that includes that they are not the Cowboys opponent on Thanksgiving. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow discuss the Commanders scheduled to play Miami in Spain this fall, the talks between Bengals DE Trey Hendrickson stall plus the Wizards have no luck and the Caps are getting trounced. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow react to the news that Philly will host Dallas and not Washington in the week one NFL opener. Plus, Gabe Taylor, brother of the late Sean Taylor spoke after participating in the Commanders rookie camp over the weekend. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow discuss the edge rush need for the Commanders as rookie mini camp takes place this weekend. Plus, Bram went to the Caps game two win over the Canes! https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow discuss the latest on the RFK stadium site and preview game 2 of the Caps and Hurricanes. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow discuss the Cowboys acquisition of WR George Pickens. And they talk about Commanders GM Adam Peters appearance on the Pat McAfee show. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow discuss the prediction that a record 1 million NFL fans will come to DC for the 2027 NFL Draft. And some thoughts on the honest draft approach by the Ravens. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow discuss the impending announcement that the NFL draft is coming to Washington DC in 2027. Plus Bram shows off his new custom Ampire Media helmet made by Green Gridiron https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow discuss the structures of both the Eagles and Commanders organizations as Washington tries to close the gap on the defending Super Bowl champions. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram grades the draft classes and how they improve or not improve the teams across the NFL. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow grade the drafts of the Commanders and the rest of the NFC East. Plus, they discuss free agent Edge rushers who could be signed now that the draft is over. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow discuss the historic announcement of a deal between Washington DC and the Commanders to build a new stadium at the RFK site pending approval by the City Council. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram talks about the 5 man draft class of the Commanders and is joined by ESPN reporter and host of "The John Keim Report" John Keim to break down the team's moves. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow discuss the Commanders selection of Oregon T Josh Conerly, Jr. with their first round pick in the NFL draft and go through the rest of the moves around the league on night one. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow discuss the Commanders options as draft day is here. CB is the way the mock draft wind in blowing. https://www.ampiremedia.com/
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The Bram Weinstein Show

1 What Adam Peters Hinted A Day Before the Draft 46:29
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Bram recaps Commanders GM Adam Peters press conference and speaks to Ben Standig from the Athletic and the Last Man Standig podcast to get set for tomorrow's first round of the NFL draft. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow discuss the idea of the Commanders taking best player available or an immediate impact player at 29 in the NFL draft. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow look at all of the varying opinions of which direction the Commanders will go in the upcoming NFL draft. https://www.ampiremedia.com/
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The Bram Weinstein Show

1 The Case for RB Early in the Commanders Draft 47:11
47:11
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Bram and Callow give string consideration to the case for the Commanders to take a RB early in the upcoming NFL draft. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram and Callow discuss a cryptic post from Steelers DE TJ Watt and wonder if he could be available before the draft. https://www.ampiremedia.com/
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The Bram Weinstein Show

Bram talks with Ben Standig of the Athletic and the Last Man Standig podcast about what Washington will do in the NFL draft plus the radio voice of the Capitals John Walton relives the weekend where Alex Ovechkin became the most prolific goal scorer in NHL history. HOME | Ampire Media If you’re new to MyBookie, I’ve got something you’re going to want to take advantage of. Deposit any amount, $50 up to $2000, and get half matched instantly with promo code: MM50. No waiting and you don’t need to bet to receive it. Just bonus cash, right away…
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The Bram Weinstein Show

1 More Then Hope for Year 2 for the Commanders 47:07
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Bram and Callow discuss Dan Quinn's comments on not selling hope in year two for the Commanders. Plus, some thoughts on Alex Ovechkin potentially breaking the NHL all time goals mark this weekend. HOME | Ampire Media
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The Bram Weinstein Show

Bram and Callow look at the position groups that are still looking to be upgraded this offseason. HOME | Ampire Media
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The Bram Weinstein Show

Bram and Callow discuss the new rules implemented for the upcoming NFL season and Buzz Williams is hired as Maryland's next basketball coach. Listen up, sign up now with promo code: MM50 and you can boost your bankroll with a deposit bonus designed to help you make the most of your money. If you don’t want a bonus, that’s ok too, just make sure you let them know we sent you. Bet on every game, anytime, from anywhere. Only with MyBookie.…
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The Bram Weinstein Show

Bram and Callow discuss the news that Brandon Coleman will move to RT for now and other topics from the Washington brass at the NFL owner's meetings. Plus Terps great Len Elmore weighs in on the MD basketball program in flux. HOME | Ampire Media
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The Bram Weinstein Show

1 Update from the NFL Owners Meetings/Willard Sneaks Off to Nova 49:11
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Bram and Callow discuss the latest on Brandon Aiyuk and Trey Hendrickson from the NFL owners meetings and react to former MD coach Kevin Willard's ugly exit from College Park. HOME | Ampire Media
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The Bram Weinstein Show

Bram and Callow discuss the Maryland sweet 16 loss to Florida and the potential departure of head coach Kevin Willard. HOME | Ampire Media
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The Bram Weinstein Show

Bram and Callow discuss the strange Dak to Cleveland rumors and react to Kevin Willard's strange presser the day before the Terps sweet 16 matchup against Florida. HOME | Ampire Media
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The Bram Weinstein Show

Bram and Callow discuss the news that QB Russell Wilson signed with the Giants and what that signals for the number one pick in the draft. HOME | Ampire Media
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The Bram Weinstein Show

1 The Teams Who Improved in the NFC and the Ones That Didn't 48:33
48:33
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Bram and Callow discuss the moves the NFC teams made to improve, or not, as we head into next month's NFL draft. HOME | Ampire Media
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The Bram Weinstein Show

Bram and Callow talk about the Terps buzzer beating win over Colorado State and the ongoing tumult in College Park after AD Damon Evans left. HOME | Ampire Media
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The Bram Weinstein Show

Bram and Callow talk about Deebo Samuel's first presser in DC and the palace coup taking place in College Park pitting MD basketball coach Kevin Willard against AD Damon Evans. HOME | Ampire Media
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The Bram Weinstein Show

Bram and Callow discuss the reworked Deebo Samuel deal plus the rule change submissions to eliminate the Tush Push and alter the playoff seedings. HOME | Ampire Media
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The Bram Weinstein Show

Bram and Callow discuss the news that Minnesota won't be signing QB Aaron Rodgers and what that means for the rest of the NFC. HOME | Ampire Media
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