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5 Habits to Reduce Overwhelm
Manage episode 427994339 series 3465981
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In this episode, I discuss 5 habits that will help reduce your overwhelm. I share some of my favourite tech platforms and strategies that helped me achieve rapid growth in my clinic. It is so important to offload the overwhelm and give yourself the time to unwind!
Make sure to bring your paper and pen because this episode is full of actionable tips!
Here are some key points in this episode:
[5:07] Use Siri
[8:25] Have reminders
[13:43] Get post-it notes!
[15:39] Set Alarms
[17:08] Use your notes app
[19:21] Let’s recap!
Links from episode:
Take the Kolbe: https://www.kolbe.com/?kapcode=0FC7F34B3D07496BA6C40B5D9B3EC1D8&entry_redirect=1
Here is the janeapp link for one free month on us! https://jane.app/?utm_medium=ambassador&utm_source=jane&utm_campaign=nicole%20mccance&utm_content=podcast Use COUPON: mccance1mo
Episode 48 - 2 Must-Have Hiring Tools You Need to Grow (Part 1): https://podcasts.apple.com/ca/podcast/2-must-have-hiring-tools-you-need-to-grow-part-1/id1681659688?i=1000648876232
Episode 49 - 2 Must-Have Hiring Tools You Need to Grow (Part 2): https://podcasts.apple.com/ca/podcast/must-have-hiring-tools-you-need-to-grow-part-2/id1681659688?i=1000649678544
Voxer: https://www.voxer.com/
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