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Episode 21: Nap Myths

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Manage episode 262769869 series 2554269
Content provided by Kerry Secker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerry Secker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“The lunchtime nap needs to be 2 hours long”

“Naps need to be in cot to count”

“ You should never wake a sleeping baby”

Have you heard any of these?

Chances are you’ve probably already heard these and lots of other sleep myths, because there’s plenty being bandied about!

I love to challenge sleep myths at Care It Out, so join me for this episode and I’ll bust the 10 most popular nap myths for you.

  continue reading

58 episodes

Artwork
iconShare
 
Manage episode 262769869 series 2554269
Content provided by Kerry Secker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerry Secker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“The lunchtime nap needs to be 2 hours long”

“Naps need to be in cot to count”

“ You should never wake a sleeping baby”

Have you heard any of these?

Chances are you’ve probably already heard these and lots of other sleep myths, because there’s plenty being bandied about!

I love to challenge sleep myths at Care It Out, so join me for this episode and I’ll bust the 10 most popular nap myths for you.

  continue reading

58 episodes

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