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How to Cope with Change in the Workplace with Michael Michel
Manage episode 277232116 series 2636026
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Topics Covered
- Michael Michel - Coach, counsellor, writer, actor, and proud father
- Website: Michaelmichel.coach
- Instagram: @michael.coach.michel
- New Program: The Art of Confidence - Mention The Career Builder's Podcast for a special gift
- From teacher to coach/ passionpreneur
- The challenges we're facing in the workplace with covid
- How the 40 hour work-week concept is adding to the challenges
- Changes in the education field
- The importance of coping with change
- The consequence of unmet expectations
- How our brains deal with change
- Coping vs. Healthy Coping
- Acceptance and self-acceptance of change
- The relation between decision making and acceptance of change
- How judgement of a situation affects the challenges we face
- Trusting your subconscious and your body
- "Success is being dedicated to improving yourself and your life every single day, while also being dedicated to accepting who you are and where you're at in every step." - Michael Michel
- How do you accept change
- Dancing with discomfort
- Practicing acceptance
- Stories of successful change
106 episodes
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