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Goals that feel good with Jen Lewis
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By February most New Year’s resolutions will have fallen by the wayside. But what if you could think about your year in a way that felt motivating, exciting, and aligned - and set you up so that you could not fail?
My friend Jen Lewis has been developing and implementing a goal setting tool for eight years that has transformed her life - from leaving her marriage, coming out as gay, starting her own business, and buying a home. Jen credits the big changes she’s made to her goal setting approach: goals that feel good. It all comes down to focusing on one word and then building off of that.
Every day I think about how to make it easier to build an energizing career you love. And a big part of that is learning to tune into yourself, trust yourself, and take actions towards building against that. Jen’s approach to goal setting facilitates that - it’s a simple way to get into alignment with what’s most important to you.
Jen is British and has lived in New York for eight years. She started her career in marketing and advertising and today is the COO of Lex - an app that helps you find LGBTQ+ friends & community - as well as an advisor to other businesses in the sexual, wellness, and dating spaces. On the side Jen is a painter, a writer, and an avid traveller who is always on the move.
Find her on Instagram @jenlewis27
Download her tool here.
In this episode we discuss:
- How to create one word that is your anchor point for the year.
- How to set aligned goals
- How to take incremental actions against those goals
- Expanding what you see as possible through conversation
- How to unblock limiting beliefs
- What to do when you fall off the wagon with your goals
Are you ready to create an energizing career you love?
You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then I want to invite you to schedule a consultation.
We'll get to the bottom of what's going on for you. And exactly where you need to focus to bring your career and life into alignment. It's free! Just head on over to thecareer.studio/schedule to find a time that works for you.
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