Anne Benveniste public
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Career fulfilment is possible for anyone, it's just a matter of knowing what to focus on. But there’s a lot of noise out there. So, when work stops working it can be hard to know what to focus on - what do you pay attention to and what do you ignore? The Career Studio podcast is focused on boiling down the noise and focusing on the core, foundational concepts required to build an energizing career you love - one that is simply an extension of who you are and how you want to live your life. J ...
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Learn what’s actually required for success from high-performing human beings. We have all of your questions answered. Giving you the information creates tangible businesses, optimal health and real happiness. Enjoy deep insights from amazing people on how to go from good to great, balance family life and work, break out of their shells, and much more.
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We often fear failure because we associate it with judgment and inadequacy. However failure is inevitable and a natural part of the learning and growth process. In this episode I encourage you to embrace setbacks as learning experiences and highlight how our goals, priorities, and even careers will evolve over time. You will learn to recognize that…
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Anxiety can block you towards an energizing career you love if you don’t know how to move through it. It’s like a defense mechanism. Learning how to be with it, work with it, and learning how to not make it worse will help you take control and operate from a more grounded, neutral place. In this episode I take you through the typical reactions to a…
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It’s natural to want to choose the ‘right’ path for yourself professionally. And when people feel lost it feels hard to know what’s ‘right’. I see a lot of people get stuck here, often because their definition of right is leading them wrong. It’s focused on what will look good or what people around them know and accept. When you define ‘right’ with…
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Are you worried that you’ll say yes to the wrong job? This is a common concern when we feel lost and stuck professionally. This can happen for three main reasons: You’re scattered - you don’t have a solid foundation based on the levers of career fulfillment to generate your hypotheses and assess opportunities. You’re rushing - you’re so desperate t…
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Confidence is something everyone wants more of. And the good news is - it’s a muscle you can strengthen. As with everything, it’s just about knowing what to focus on. Confidence comes from three places: the stories we tell ourselves about the struggles in our life, our belief in ourselves to navigate the unknown, and our willingness to feel any fee…
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Redundancy is on everyone’s lips. Have you recently been made redundant? Is your company threatening redundancies? Are you considering leaving your job and restructuring your career? Then you’ll want to listen to this episode. In it I walk you through the typical mistakes I see people making post redundancy and how to use your time more effectively…
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Have you ever had a sense that you shouldn't do something ... and yet, you did it anyways. And then you kicked yourself afterwards when the result isn’t what you wanted because you felt like you had a sense that you shouldn’t do whatever is it that you did? We somehow know our gut is right and important and that connection to it can really help us……
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I spent years thinking mentorship had to be bestowed upon me. That if I worked hard enough and got lucky some benevolent titan of industry would grant me the privilege of being their mentee. As you can imagine, I spent many years without any kind of real mentorship.Sure, maybe I had some helpful chats with the head of my department or my boss or so…
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Anne is a seasoned career and life coach and the creator of The Career Studio. Her approach centres on simplifying the process of cultivating a fulfilling career. She believes that amidst all the complexity, there are four essential elements to align your career and life. These principles are a recurring guide, adapting as your identity and desires…
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When you’re in transition you’re thinking about what could come next. And in this moment it’s easy to focus on everything that could go wrong. It’s easy to look at an idea that’s interesting and then write it off because it sounds ‘too risky’. But if you look for the risk you will find it in everything that is new. Usually anything worth having com…
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Today, a special episode focuses on the intricate relationship between mental health and fitness. I'm joined by Ross Lyon, an online fitness coach from Aberdeen, United Kingdom. Ross brings a wealth of knowledge and personal experience, shedding light on the often overlooked mental aspects of fitness and the challenges many face, including imposter…
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I felt stuck in my business recently. Confused, tired, and overwhelmed. Everything felt hard and annoying and all the things I usually found energy in were draining me. But then it dawned on me. Wait, I literally have a system for fixing this. It's what I talk about every single day to my clients and audience. Why don't you use your own medicine, A…
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Today on the podcast, we dive into the inspiring journey of leadership, mentoring and turning your life around with Adam Carney.Born in the heart of southwestern Sydney, Adam's early life was marked by family struggles and personal challenges. At 32, a pivotal shift led him from the driver's seat of a council truck to the frontlines of youth work. …
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When we strive for an A in everything, when we want everything to be perfect, we are either unable to keep up with life’s competing demands or we burn out. So what if I told you the secret is striving for B- work? If you’re a chronic over-achiever that is going to feel deeply uncomfortable. And that’s exactly why you’ll want to listen to this episo…
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Find your passion, follow your purpose are two of the biggest red herrings when it comes to creating an energizing career you love. I explain why this is and what you should focus on instead in this episode. I discuss: Why find your passion and follow your purpose is a trap The importance of interests in creating an energizing career you love How t…
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When our career stops working the way it once did it can be overwhelming. The confusion and ambiguity is uncomfortable. What do we pay attention to and what do we ignore? That’s why I started my business, to help people move through these moments of evolution with intention and structure. And the good news is, when you boil down the noise there are…
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I consider getting fired one of the best things that’s ever happened to me. And even though it’s certainly inconvenient and uncomfortable, I consider it a blessing in disguise for most people. In this episode I share my own story of getting fired plus those of people I know and have worked with to help you see why in most cases, it’s an opportunity…
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We live in a culture that is embarrassed by tears. So we resist and repress our tears when we feel them triggered. In this episode I dive into why this is a mistake and all the health and growth benefits we get from crying. In this episode I discuss: How our culture shames us into resisting our tears The way that tears help us get into alignment Te…
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After nine months of maternity Sarah was looking towards returning to work with trepidation. There had been some significant changes while she was out and she had had a history of parachuting out of jobs quickly when things weren’t exactly perfect. She was worried she’d do that again and potentially end up in the wrong place. She wanted to be thoug…
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Too often we have a narrative that work should feel like work. That fun is something that happens outside of our job. But operating from this belief creates a reality where work is indeed not fun. What you think you create. The simplest way to describe the process of creating an energizing career you love is to follow the fun. In this episode I dis…
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Oftentimes the reason we aren’t taking action is because we’re worried about what could go wrong and how we will feel when it does. But if we accept that life is a 50/50 split of comfortable and uncomfortable emotions - no matter if we stay where we are or go for the goal - then it starts to shift the way we perceive doing new things. In order to a…
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Oftentimes the reason we’re stuck in our careers is because we’ve been building it against someone else’s model for success and fulfillment - and this model often comes, inadvertently, from the spaces where we were raised. If your parents have a lot of opinions, or if you find yourself anxious about pleasing your parents, you won’t want to miss thi…
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When I met Nick he felt like he was treading water, clocking in and clocking out, looking up the corporate ladder without any real enthusiasm. He felt like there was something missing. After six months together Nick landed his dream job working in sports betting. He's stepped off the "career ski lift" and has created a career at the intersection of…
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The process of building an energizing career you love is similar to the process of building a healthy, thriving, romantic relationship. This is good news. Because you have already had practice understanding yourself and building romantic relationships and so this experience can be applied to many of the core challenges you face professionally when …
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We hate the discomfort of feeling lost. And when we’re lost we don’t know where to start to fix it. This is why so many people reach for another degree - I did this, I did an MBA. Another degree feels like a socially-sanctioned way of addressing your lost feelings. But then why do so many people graduate no more wiser as to where they’re going and …
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Most people pleasers don’t realize they’re people pleasers. Because people pleasing is more nuanced than telling people yes when you really mean no. In fact, it’s a way of operating that can actually get you quite far professionally - that is, until you burnout or reach a level of screaming discontentment because you realize the environment you’re …
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The natural place to start when you feel like you might want a new job is to head over to a job board and start scanning opening roles or open up that old resume and start adding new information. But this is the wrong place to start if you’re feeling lost professionally. It’s likely to cause you to spin out into a black hole of despair as you send …
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By February most New Year’s resolutions will have fallen by the wayside. But what if you could think about your year in a way that felt motivating, exciting, and aligned - and set you up so that you could not fail? My friend Jen Lewis has been developing and implementing a goal setting tool for eight years that has transformed her life - from leavi…
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Uncertainty is uncomfortable. And yet it’s a normal part of the transition process as you remake your career identity. You have to spend time not knowing what the next step is, before you’re clear on where you want to go. But uncertainty feels untethering. Our culture values clarity and certainty - having a plan and executing against it. And so the…
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Do you ever feel attached to your career looking a certain way? This is what was happening with my next podcast guest, Yui Hashimoto, when we first started working together. She was a postdoc at the Dartmouth College Society of Fellows; and after having spent the first decade of her career in academia getting a PhD, the only model of ‘success’ she …
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I consider the week between Christmas and New Year’s to be the best week of the year. The festivities are over, the socializing has calmed down, work is typically slower and we have these precious few days to be a bit quieter and reflect - on the past twelve months and the next twelve months. A coach doing a podcast about reflection and goal settin…
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Part of what I wanted to do on this podcast is introduce you to everyday people who are thriving professionally and personally. To show you that feeling energized and aligned at work isn't just for the celebrities or titans of industries that are often featured on other podcasts. It's available to every single one of us - including you. In this epi…
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Part of what I wanted to do on this podcast is introduce you to everyday people who are thriving professionally and personally. To show you that feeling energized and aligned at work isn't just for the celebrities or titans of industries that are often featured on other podcasts. It's available to every single one of us - including you. My guest is…
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Learning how to manage my urges to procrastinate has been one of the biggest hurdles in creating an energizing career I love. And if I can do it - so can you. Too often we see ourselves as fixed - as someone who just IS a procrastinator. As if it’s the lot we were dealt with in life and we have to learn to live with it. In reality, anyone can learn…
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In this episode I discuss why feelings are a superpower and how to tune into them and use them to your advantage. Too often we try to resist, ignore, or fix our feelings, creating unwanted results in our life like procrastination, addiction, misalignment, and physical pain. When instead we learn to embrace our feelings - the good as well as the unc…
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I share my own journey to create an energizing career I love and the insights I’ve gleaned along the way that are fundamental to the work I teach at The Career Studio. From starting out in beauty and sports to landing a job in advertising in London at 25 despite knowing no one in the industry and having a tiny network in London. I discuss how I lov…
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Do you know how to structure your days and your weeks to support your energy and therefore productivity and impact? And are you able to set, communicate, and maintain the boundaries on your time that allow you to thrive? This isn't about being dogmatic and obsessive about time management with minute-by-minute plans, loads of apps, and a variety of …
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People are the lifeblood of your career. And what I mean by people is essentially learning how to have intentional, insightful, strategic conversations about whatever you need help with. This is the skill will help you move through the inevitable discomfort of confusion and uncertainty that comes along with transitions. Learning how to have convers…
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When you’re stuck in your career you’re stuck in your mind. But did you know you have agency over the thoughts in your head? You get to choose the narrative and this choice will impact how you feel, how you act, and the results you create for yourself. In this episode I walk you through the three biggest mindset errors I see that prevent people fro…
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At the heart of creating an energizing career is getting in touch with your own brand. And I mean brand in the most authentic sense of the word. Not who you think you should be or what other people ask you to be, but who are you at your core? This is all about authenticity. The reason this is so essential is because it takes less energy to be yours…
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Career fulfilment is possible for anyone, it's just a matter of knowing what to focus on. But there's a lot of noise out there - so when work stops working, where do you start? What do you pay attention to and what do you ignore? How do you navigate the transition points in your career and life with intention, focus, and grace? Hi, my name is Anne …
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Camplify connects RV owners with holidaymakers, sharing the joy of camping.Camplify is Australia's largest caravan hire and RV sharing community. We link owners of caravans and RVs together with holidaymakers in a secure peer-to-peer sharing environment. Our platform enables owners to earn extra income - anywhere between $280 - $2100 per week - whi…
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Millie Marshall’s business, Millie Marshall Fitness was voted the best gym in Newcastle 2020 in the Newcastle Live best gym poll. Millie likes to take a holistic approach to fitness, offering various cardio, HIIT (high-intensity interval training), strength and cross-fit style classes, Millie said that part of what she does is an attempt to dispel …
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Roman Is founder and CEO of Air Locker Training. Air Locker Training believe that Altitude is for everyone – Their philosophy is simple – they deliver tailored group workouts in an altitude environment that simultaneously approach the mind, body and soul. Roman loves the amazing feeling when you help others, “there really isn’t any better feeling…”…
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Thanks for joining me on today's solo episode. In this episode, we're going to be taking a hard, honest look at our outcomes. What we've been producing over the last 30 days, 60,days or it can even be the last 12 months. This is a self-audit, it's going to be just a hardcore truth session with you. This doesn't need to be for anyone else, it's just…
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Lexxie Couper started writing when she was six and hasn’t stopped since. She’s not a deviant, but she does have a deviant’s imagination and a desire to entertain readers with her words. Add the two together and you get erotic romances that can make you laugh, cry, shake with fear or tremble with desire. Sometimes all at once. When she’s not submerg…
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Aspira Financial are an Australian based accounting firm striving to have deeper engagements with their clients. Aaron and Jaye are always working on creating the most effective financial road maps with the end goal of their client’s feeling confident in a financially secure future.This video can be viewed on YouTube here: https://www.youtube.com/w…
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