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CNLP 652 | Rethinking Rest: 4 Strategies To Sustain Peak Leadership Performance

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Manage episode 419799079 series 75129
Content provided by Carey Nieuwhof. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carey Nieuwhof or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

41% of Americans experience burnout after taking time off in the summer. In this episode, Carey breaks down why rest isn't enough to sustain a leader.

He explains what's at stake when you return from vacation (or Sabbatical) and continue to lead tired. Carey outlines four strategies that will help you sustain peak leadership performance after you return from your summer break.

Show Notes

The Art of Leadership Live

On The Rise Newsletter

Preaching Cheat Sheet

Watch on YouTube

Follow @careynieuwhof

Follow @theartofleadershipnetwork

This episode is sponsored by:

AT YOUR BEST

My program, At Your Best, is a proven strategy to get your time, energy, and priorities working in your favor — not against you. Ready to start building the life you’ve only dreamed of?

Visit AtYourBestCourse.com

CHURCH.TECH

With a single click of a button you can actually turn your message into small group guidance, devotions, social media content, and more.

Visit https://get.church.tech/carey/ and use code CAREY at checkout

TIMESTAMPS:

The problem with time off (00:00:02)

Rethinking rest (00:01:00)

The impact of burnout (00:02:02)

The importance of sustainable pace (00:04:02)

Time and energy audit (00:15:09)

Categorical decision making (00:17:53)

Managing energy (00:21:40)

Finding non-work focus (00:24:23)

Brought to you by The Art of Leadership Network

  continue reading

899 episodes

Artwork
iconShare
 
Manage episode 419799079 series 75129
Content provided by Carey Nieuwhof. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carey Nieuwhof or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

41% of Americans experience burnout after taking time off in the summer. In this episode, Carey breaks down why rest isn't enough to sustain a leader.

He explains what's at stake when you return from vacation (or Sabbatical) and continue to lead tired. Carey outlines four strategies that will help you sustain peak leadership performance after you return from your summer break.

Show Notes

The Art of Leadership Live

On The Rise Newsletter

Preaching Cheat Sheet

Watch on YouTube

Follow @careynieuwhof

Follow @theartofleadershipnetwork

This episode is sponsored by:

AT YOUR BEST

My program, At Your Best, is a proven strategy to get your time, energy, and priorities working in your favor — not against you. Ready to start building the life you’ve only dreamed of?

Visit AtYourBestCourse.com

CHURCH.TECH

With a single click of a button you can actually turn your message into small group guidance, devotions, social media content, and more.

Visit https://get.church.tech/carey/ and use code CAREY at checkout

TIMESTAMPS:

The problem with time off (00:00:02)

Rethinking rest (00:01:00)

The impact of burnout (00:02:02)

The importance of sustainable pace (00:04:02)

Time and energy audit (00:15:09)

Categorical decision making (00:17:53)

Managing energy (00:21:40)

Finding non-work focus (00:24:23)

Brought to you by The Art of Leadership Network

  continue reading

899 episodes

All episodes

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