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EP 79 MINISODE: How to Remain Unbothered: Journeying Toward Alcohol Freedom
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Embarking on a journey towards alcohol freedom can sometimes invite unwanted scrutiny from others. In this episode, discover strategies to stay unbothered by external reactions to your decision.
Learn how to confidently navigate social pressures and embrace your healthy choices without the need for justification. Join us as we empower you to remain unbothered on your path to personal well-being. Let's journey together.
I'm here for you. I'm praying for you. You are NOT alone!
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Chapters
1. EP 79 MINISODE: How to Remain Unbothered: Journeying Toward Alcohol Freedom (00:00:00)
2. Navigating Social Situations While Drinking Less (00:00:27)
3. Managing Expectations and Reactions Unbothered (00:04:22)
4. Effective Communication Strategies for Conflict (00:08:57)
5. Tips for Remaining Unbothered (00:16:17)
89 episodes
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