EP 79 MINISODE: How to Remain Unbothered: Journeying Toward Alcohol Freedom

The Catholic Sobriety Podcast

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Embarking on a journey towards alcohol freedom can sometimes invite unwanted scrutiny from others. In this episode, discover strategies to stay unbothered by external reactions to your decision.
Learn how to confidently navigate social pressures and embrace your healthy choices without the need for justification. Join us as we empower you to remain unbothered on your path to personal well-being. Let's journey together.

If you have ever...

• Struggled with the social pressures associated with alcohol use.
• Felt isolated, alone, and unsure of how to break the cycle.
• Experienced shame and frustration after drinking.
• Told yourself, “I’ll never get this. It’s no use.”

Then this 5-Day Sacred Sobriety Kick Start is for you!

Each day, you’ll receive a short video with simple tasks to help you analyze your drinking habits with clarity.

I'm here for you. I'm praying for you. You are NOT alone!
Please subscribe to this podcast so you won't miss a thing!
FREE Sacred Sobriety Kick-Start: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start
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Visit my Website: https://thecatholicsobrietycoach.com
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Chapters

1. EP 79 MINISODE: How to Remain Unbothered: Journeying Toward Alcohol Freedom (00:00:00)

2. Navigating Social Situations While Drinking Less (00:00:27)

3. Managing Expectations and Reactions Unbothered (00:04:22)

4. Effective Communication Strategies for Conflict (00:08:57)

5. Tips for Remaining Unbothered (00:16:17)