Why do I have to be sober? Was I really a weak-willed loser like the stigma says? Why do I want to eat so much sugar and drink all the coffee? In the Sober Powered Podcast, I will help you understand how alcohol affects the brain, how to navigate sober life, and how to develop the coping skills and tools you need. This podcast is for anyone whether you are sober curious, made the decision to get sober for good, or you're been sober for years. I'll cover a variety of topics to help you get an ...
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Stories from everyday people sharing their darkest moments that lead to sobriety. Shedding light on our struggles to help those still finding their way out.
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Life through the sober lens from the original UK podcast for the sober and sober curious with author and coach, Kate Baily.
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Sober Pod is a podcast dedicated to the idea that one addict or alcoholic helping another to get and stay sober is an essential ingredient to building a foundation in a life of sobriety. Visit soberpod.com for show extras and exclusive memberships! Buy the 366 Fucking Days Sober Book Now! https://a.co/d/3EpSCOr / Or subscribe to the 366 Days Sober Podcast (https://podcasters.spotify.com/pod/show/366dayssober)
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The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on t ...
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The companion podcast to Low No Drinker Magazine, the No.1 UK magazine for mindful & sober curious drinkers. The Low No Drinker Podcast is the place to come and meet the people, places and brands leading the low-and-no-alcohol revolution. It’s your introduction to a life less intoxicated with no judgement, no pressure and no expectation. Get closer to the people behind the drinks that make it possible for you to live a life less intoxicated, whether that’s for a night, a week, a month, a yea ...
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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx ta ...
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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get ...
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Welcome to 2 Sober Girls Podcast – where sobriety meets wellness, spirituality, and a sexy, fun, and fulfilling life. Join hosts Michaela Horvathova, a health coach, business coach, and meditation guide, along with Erinn O'Neill, a health coach and sobriety mentor, as they lead you on a transformative journey towards empowerment, joy, and fulfillment.. alcohol-free. Explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast ...
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Are you sober curious or wanting to explore self development? Then this is the podcast for you! Each week we cover a self development topic in solo episodes and with some amazing guests. We also from time to time delve into the world of sobriety, whether you are looking to cut down your alcohol intake, try a period of sobriety or go completely alcohol free, everyone is welcome. We discuss everything from manifesting and law of attraction to goal setting and self confidence. if you want to fe ...
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The Sober Chapters Podcast is an uplifting and inspiring space that highlights all the incredible ways that removing alcohol for a chapter will reinvent your forever. Hosted by Didi Jordan, a Mindset & Embodiment Coach who transformed her life and future during her own sober chapter and is now passionate about helping you to experience the same. You see removing alcohol is about so much more than removing alcohol. It's about immense personal & spiritual growth, about getting to know who you ...
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How do I stop drinking? How do I cut down? Am I drinking too much? I’m sober but why aren’t I happy? Why do people stop drinking? If you ask yourself these kind of questions then this podcast is for you. This show is for people who want to learn how to stop drinking and learn to thrive in their alcohol free lives. If you have given up drinking, would like to give up drinking or are just plain sober curious this weekly podcast is for you. We have recovery stories to inspire you, experts to in ...
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Calling all successful women! Tune in and learn how to be Unapologetic, Deepen your Relationships, Celebrate your Sobriety, Uplevel your Success, embrace Metaphysics, and truly Connect with your Sacred Sober Self! Gen is the Sacred Sober Sexuality Expert for women, a wife to an incredible man for 11+ years, & mom to 2 little boys. Gen has been coaching women on this amazing journey and has been sober from drugs and alcohol for 15+ years. She is a certified Life coach, EFT practitioner, medit ...
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Welcome to "Controlled Chaos," the podcast where we dive into the world of recovery, sharing stories of experience, strength, and hope from those who have been there and made it through. No matter where you are in your battle with addiction, alcoholism, or mental health struggles, know that there is a way out. Throughout my sobriety journey, I have often felt alone and doubted my ability to stay sober. Starting this podcast in my room just two months ago, I had a dream of reaching people lik ...
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Two best friends on a mission to normalize life alcohol-free. Mocksicated is a space for sober-curious, alcohol-free, or anyone looking to make a change in their life. So let's turn down the stigma and turn up the realness because giving up alcohol is as real as it gets. We want to get you through day 1 to day 100 and everything in between. Dropping every Thursday, J + A are here to be your best friends AF. Lets laugh, cry, learn, and grow alongside each other.
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Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant. Whether you're on your own journey ...
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gAy A delivers inspiring stories about queer people in sobriety who are achieving amazing feats in their recovery, proving that we are all LGBTQIA+ sober heroes. If you are looking for a safe space where all queer people, no matter their gender, sexual orientation, age, length of sober time, or method of recovery are valid, this is the sober show for you. If you are sober, you are a hero! This show is not affiliated with any program or institution, so you will hear stories from alcoholics an ...
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Welcome to the "Sober Living Stories Podcast." Every Tuesday, Jessica Stipanovic, your host, shines a spotlight on individuals who have undergone remarkable transformations in their lives. Each guest shares their story giving examples of bold beginnings disguised as endings and life lessons that teach how the darkest moments often hold the key to unlocking the brightest light. This podcast is designed for those in search of inspiration to make positive life changes. Whether you're sober curi ...
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It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions. If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as ot ...
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"Journey to the Sunnyside" is your guide to mindful living, focusing on health, wellness, and personal growth. Each episode offers insights into topics such as mindful drinking's impact on lifestyle, the science behind habit change, and more. Through conversations with experts and personal stories, the podcast provides listeners with practical tips and knowledge for a more balanced life. Hosted by Mike Hardenbrook, #1 best-selling author, neuroscience enthusiast, and habit change expert. Thi ...
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Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual. In each episode, Deb shares personal s ...
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A podcast for people who are sober, sober curious or may be re-evaluating their relationship with alcohol. Instead of "mommy wine culture", we are creating a new culture of fun, sober journeys, spirituality, and all things motherhood/womanhood.
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Sex, health and relationships – Yumi Stynes delves into the issues women face but often find hard to talk about. Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality, mental health, pregnancy, parenting, erotic fantasies and everything in between. Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a community. Whether it be the ...
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Welcome to The Catholic Sobriety Podcast with your host Christie Walker! This podcast is dedicated to empowering Catholics to live lives of freedom by providing tips and tools to help them be successful as they reduce or eliminate alcohol consumption. Christie Walker, a compassionate Catholic life and sobriety coach, is here to support you on your journey toward a healthier, more fulfilling life. Are you questioning whether alcohol has taken control of your life? Do you worry about the impac ...
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Welcome to the Soberistas Podcast, where we dive deep into the topics of sobriety, feminism, the pinking of the alcohol industry, self-esteem and women's health. Join us as we challenge societal norms, encouraging women to embrace their sobriety without shame or judgment. With open and honest conversations, we share personal stories, expert insights, and practical advice to help you hit your sober goals. Get ready to feel empowered, educated, and ready to take on the world!
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Stop Over-drinking and Start Living podcast is for the high achieving, goal-oriented, rebel woman to learn how to live a vibrant and fulfilling life without requiring alcohol to get through it. If you find yourself dipping into that 2nd, 3rd or 4th glass of wine to help cope with the daily life grind of work and home life, this podcast is for you. Make some positive changes with your relationship with alcohol, gain back control of how much, where, and when you drink. In each episode, Certifi ...
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Sober Curious author Ruby Warrington talks to all kinds of folks about their relationships to booze, as well as how to navigate life as a non-drinker in a world that loves to get wasted.
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Salty Moms Gone Sober Podcast is NOT JUST FOR MOMS…created by moms, yes. Join me and surprise guests as we laugh our way through the bittersweet reality of sobriety, relationships and riding the wave of acceptance. My podcast creates a safe and comfortable space to let it all out. You are not alone! XOXO- Bree
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A casual comedy podcast where co-hosts and best friends Alex and Bridget break down the idea of sobriety and what it means for them in real life. Join us in our sober clubhouse, where anything goes and we all get points for trying! Patreon: https://www.patreon.com/user?u=86769651
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Living the no-alcohol life aloud. Taking the sober-curious to the dry side.
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Decidedly Dry is the sober podcast where we actually focus on the GOOD. Amazing, right? We spark inspiration, we try to provide some hope and we help motivate you. Hosted by Jess Steitzer, who promises to always keep it real, provide some DRY humor, and remind you every episode why sobriety is truly a super power. Whether you're sober curious, already living alcohol-free, or perhaps just wanting to take a break from drinking, each episode and/or interview is designed to help YOU tackle this ...
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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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As an ex drug dealer, former cocaine addict and current bar manager, Angus knows how easy it is to fall into an addiction. He wants to discuss routes to addiction, paths to sobriety and delve further into the UKs clearly broken drinking culture. Guests each week will speak about their own journey, discuss more generalised ‘culture questions’ and give tips to the sober and sober curious to offer support and advice to those in need of it. - New episode every Tuesday -
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Are you trying to drink less alcohol but need some motivation? Or are you curious about sober life? The Not Drinking Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Meg and Bella's guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it. Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg a ...
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Welcome to Sober Soapbox with Chanty. A podcast not only for recovery, but healing and transformation. Let's talk openly and honestly about daily issues while navigating recovery and how it factors into the decisions we make , the hurdles we face and getting the best out of situations sent to challenge our resolve. Nothing is off the table. If I think it, Im gonna say it and then we going to talk about it
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Welcome to Sober Banter, a podcast hosted by Colin and Rachel, who are both recovering alcoholics. They are excited to introduce their new podcast where they share their journeys of sobriety. Since they both stopped drinking on November 22, 2021, they reflect on their individual paths to achieving sobriety. The duo openly discuss the obstacles encountered in social settings, their personal fears and challenges, as well as common misconceptions about embracing sobriety. The podcast is designe ...
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Not-Quite Alcoholics provides tips, advice and inspiration for the sober curious and those in the process of changing their relationship with alcohol or going alcohol-free. Join your host Rory Kinsella, a meditation teacher, sober coach and the creator of the Wise Monkey Way system of using meditation to help moderate or quit alcohol. https://www.wisemonkeyway.com
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Do you think you have a drinking problem? Do you want to find out if your a real alcoholic? Or do you just want to do the steps without going to AA? Join me as I go through the 12 steps to help you decide if you need help and if you do ..I offer you more information on how to get sober and stay sober through the 12 steps. This is not a recruitment for AA members it's just my experience with the steps. I hope to help you in some way.
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Welcome to The Never Alone Podcast where we're exploring what it means to be sober. This podcast shares real stories and successes from members of Sober Sidekick's virtual sober community. Whether you've had a long road to recovery, new to the journey, or simply sober curious, we're bringing you inspiring and epic comeback stories from people living in sobriety. This podcast was created by Sober Sidekick founder Chris Thompson and is hosted and produced by Carl Fessenden. With Sober Sidekick ...
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Bobbie the Awesome discusses gambling addiction, self care, sobriety and recovery strategies for problem gambling, alcohol and addiction. Raising awareness around gambling addiction has become a passion for Bobbie as she continues her daily journey away from a bet while striving to be a better human. You will gain education about gambling disorder, various addictions and be exposed to different methods for recovery, abstinence and a better way of living for both the addict and loved ones, th ...
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Welcome to all sober curious, addicts, alcoholics, survivors, family members, old timers and newcomers. We are recovering out loud to end the suffering in silence. Join our host Dora who walked away from drinking and drugging after 30 years and is on a mission to normalize conversations around addiction, mental health issues and alcoholism with the Soberoso™ Podcast. Each week Dora openly shares her own experiences or invites guests on the show who tell us about their lives before and after ...
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Braving the Journey is a place to learn about sobriety. Sober, wanting to be Sober, Sober curious. Every week I talk with a guest about their journey in recovery. How they overcame their addiction. We are never designed to walk through life alone, we are meant to braving this journey together.
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If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
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Raw conversations from the heart about health, wellness, and healing with health & wellness professionals. We chat about our physical, mental, social & emotional health and dive right into the mind-body connection to energy. We share book recommendations, sober curious inspiration, mocktail recipes, and motivational messages. Please see the High Vibe HEALth website for a more visual experience here!! https://highvibehealthlife.net
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#39 Bolle: The only double-fermented alcohol-free sparkling wine in the world!
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Talk to me Goose! Tell me what you think of the show? JOIN THE CURIOUS TO CONFIDENT WAITLIST ================ SHOW QUOTES “If you don't like wine, you may not like our product; in fact, you probably won't like our product.” “You know we're not trying to preach; we're not trying to tell people not to drink alcohol. I drink alcohol, everybody in my c…
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Ep. 234: A Habit Change Approach To Quitting Drinking
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Have you been trying to break your habit of drinking using willpower, positive inspiration or negative, fear-based motivation by trying to avoid negative consequences? If you haven’t been successful in your attempts to stop drinking using this approach it’s actually not your fault. Instead you've likely just been trying to make a long term behavior…
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Inside the Sober Curious Movement w/ Olivia Noceda
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In this episode, we’re diving into the sober curious movement with Olivia Noceda, who’s been alcohol-free for nearly 3 years and has built an incredible community of over 470K followers. Known for her creative non-alcoholic drink recipes and authentic storytelling, Olivia has become a major voice in the movement, particularly among Millennials and …
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Summary - Soberpod.com Subscribe to the daily readings of the 366 Days Sober Book! In this episode, the hosts Jersey Ed and Carl D discuss the dynamics of their podcast, reflecting on their time off and the challenges of solo shows. They explore the future of the podcast, the importance of community in recovery, and the rise of sober curious cultur…
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From Years Misbehaving To Sober Raving, Following Your Joy To Find Your Purpose With Caroline Kelf AKA DJ Flourish
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In this episode I am joined by the incredible Carline Kelf who is also known as DJ Flourish. Caroline was the DJ and host of the Self Love Rave experience at Fearne Cotton's Happy Place festival that I attended in the Summer and her contagious energy and high vibe were something that I knew we needed on the podcast. She has such an interesting stor…
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SummaryIn this episode of SoberPod, Carl D shares his personal journey through health challenges and the lessons learned from adversity. He discusses the importance of community support in recovery, the need to find joy in life beyond sobriety, and the significance of taking breaks to reflect on one's well-being. Carl emphasizes that recovery is no…
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Sobriety…as a Political Tool with Tribe member David
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My guest today is Tribe Member David Jacobs – David did our Dry January Challenge, came to one of our Bootcamps and has been alcohol free ever since In this episode:- David began drinking at university and went on to experience cycles of moderation alternating with binge drinking. He turned to alcohol as a coping mechanism during stressful periods …
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100th Episode Milestone Celebration with Meg and Bella
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Celebrating our 102nd episode, we (that's Meg and Bella!) reflect on our favourite podcast episodes and the conversations that we have had the honour of recording of the last two years. Join us as we share stories from our favourite episodes featuring inspiring guests like William Porter, Professor Selena Bartlett, Annie Grace, Emma Bardwell, Sophi…
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Kate's Sobriety Journey: How Quitting Alcohol Changed Her Life | Shana | Controlled Chaos
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Send us a text In this powerful episode, we sit down with Kate, a talented writer and advocate for sobriety, who shares her emotional journey of quitting alcohol and how it transformed her life. Kate opens up about the challenges, the triumphs, and the personal growth she experienced along the way. Through her inspiring story, Kate reminds us that …
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Letting Go, Stepping into a Sober Identity.
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Its Autumn and Janey is musing about the lessons we learn from trees 'letting go' and shares some thoughts around stepping into your new sober identity There is also another chance to hear a short clip from an interview with Positive Psychologist Cheryl Rickman linked to her excellent book Tree Glee Buy it here Join us for a special xmas meet up Mo…
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Episode 10: Embracing Spirituality & Sobriety: Steph's Journey to becoming an Inner Wisdom Guide
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What happens when you choose love over fear and embrace a journey of sobriety and spirituality? Our incredible guest, Steph, also known as "This.Is.Steph.Sober," shares her inspiring transformation that led her to become an "inner wisdom guide" and a vibrant voice within the sober community. Through heartfelt stories, Steph recounts her journey fro…
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E249: Alcohol and Cortisol: Extra Stress and Extra Cravings
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Stress is a main reason many of us drink and it’s a big trigger for relapse after getting sober. In this episode you’ll learn all about cortisol- how it’s released, how chronic stress and heavy drinking disrupt our stress response, and when your stress response system may recover in sobriety. I’ll explain what happens with cortisol in withdrawal, i…
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Sunnyside Cuts Drinking by 33%, New Study Confirms w/ Sunnyside CEO Nick Allen
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Hey everyone, welcome back to Journey to the Sunnyside! Today’s episode is packed with some really exciting news. We’re diving into the results of a third-party study that analyzed over 46,000 Sunnyside members and their self-reported drinking habits. The focus? How real-time, adaptive text messages are helping people change their drinking habits a…
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Are you ready for some.... Football?! That's right your girls J + A are TACKLING the topic of football. One of them knows the game but they both knew the PRE-game and everything that comes with it. Football and alcohol are one of those things that seemingly come hand in hand so see how the girls break it down and stay in the game alcohol-free. dm |…
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Send us a text In this exciting two-part special, gAy A is diving into the archives! Host Steve Bennet-Martin, aka Sober Steve the Podcast Guy, takes you on a journey back to some of the earliest episodes of the show. With over 225 episodes and more than three years of content, it’s easy to miss some of the incredible stories shared by guests who h…
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Ep 100: How Will You Know When is Bad is Bad Enough?
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Send us a text Jump into the landmark 100th episode of the Catholic Sobriety Podcast for an exciting exploration of when "bad" really becomes "bad enough"! I take you on a personal adventure, sharing my ups and downs with alcohol—no dramatic crash, but a pivotal moment that sparked my quest for peace and dignity. Together, we'll dive into the nuanc…
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Ep 299 Drinking In Response To Extreme Stress
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Things are feeling stressful right now for a lot of people. Hurricanes, election cycles, problems at home with kids or family and this can leave us feeling overly stressed, worn out and worried. This episode helps you with some tips on how to deal with extreme stress and difficult situations, which don't include alcohol. Drinking in response to dee…
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Unlocking Sober Intimacy for High-Achieving Professionals with Gen Stoney
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Unlocking Sober Intimacy for High-Achieving Professionals with Gen Stoney In this episode, we dive deep into the complexities of sober intimacy and explore why high-achieving professionals often struggle to create meaningful, connected relationships in recovery. If you’re sober and finding it challenging to deeply connect with your partner or navig…
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Swipe Smart: 5 Ways to Tell If Your Match Is Sober Friendly
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Hey there! Welcome to our Sober Dating Series—Swipe Smart! In this episode, we’re talking about Five Ways to Tell if Your Match is Sober Friendly Before the First Date. Dating can be tricky, especially when you're navigating the world of sobriety. But don't worry, we've got you covered! Whether you're tired of swiping on profiles that treat whiskey…
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Beyond Dry: The Juicy Side of an Alcohol-Free Life with Former Wine Industry Veteran Martha Wright
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This episode features Martha Wright, a former New Orleans-based wine industry veteran who transitioned into a sobriety and mindful drinking coach. Martha shares her unique journey from working with Food Network chefs and owning a winery to becoming a senior coach within Annie Grace's 'This Naked Mind'. She discusses the challenge of giving up alcoh…
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E196: Forgiving Your Past Self- The Key to Unlocking Self-Worth in Sobriety
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Send us a text In this raw and honest episode, Matt and Steve dive deep into the challenging journey of self-forgiveness and building self-worth in recovery. They explore how the weight of past mistakes can fuel addiction and hinder progress, sharing personal stories of their own struggles and triumphs. Discover practical strategies for letting go …
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It wouldn’t be right to start this new series without baring my soul first. In this debut episode, I share the 14 years I spent consumed by alcohol and partying. From taking pills in high school to living as a high-functioning alcoholic in Sydney. Drinking was so deeply intertwined with my false identity, I didn’t want to know who I was without it.…
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Aubrey Gordon is a fat woman. She's not on a diet or trying to get thinner and that pisses some people off, but she's done apologising. This self-acceptance has been hard fought. All her life, Aubrey has had to swallow comments about her size from strangers and family alike. Like all of us, she was force-fed the idea that there is only one ideal bo…
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Why wait until January to make a change? In this episode, we dive into the differences between Sober and Sober(ish) October and how each approach could set you up for success before the holidays hit. Tune in to discover how a small shift in your October plans could have a big impact. Here's the link to join Sober(ish) October https://get.sunnyside.…
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Recovery is Complex: Co-Occurring Disorders With Erin Gilmour
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Erin Gilmour, the founder of Rose Psychotherapy, is back with us for another insightful episode of Sisters in Sobriety! Erin is not only a Registered Psychotherapist (RP) and Certified Canadian Addiction Counsellor (CCAC), but she’s also someone who truly gets it—thanks to her own recovery journey. Known for her compassionate, down-to-earth style, …
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Episode 502 – The Tallest Tree in the World Today we have Kurtis. He is 32 from Seattle, WA and took his last drink on October 12th, 2023. Sponsors mentioned in this episode: Better Help - code ELEVATOR AG1 Paul loves pickles but doesn’t love to be in them. When it comes to drinking, this quote shows up often: “When I controlled my drinking, I didn…
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105: Meeting Old Friends, Showing Up As the New You
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Michaela and Erinn talk about what it’s like to meet people who knew the old version of you. They discuss how important it is to prepare for these situations and show up as the new, true you. They also share tips on being mindful, staying aware of your thoughts, and using these moments to grow. Sobriety is all about transformation, and owning your …
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S1 E41 Early Sobriety, Transformation and Psychedelics with Annie Clark
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In this conversation, Amanda and Annie Clark discuss Annie's journey to becoming alcohol-free and her experiences in the recovery community. They explore the challenges of early sobriety, the role of therapy, and the importance of self-love and acceptance. Annie shares insights on the impact of psychedelics in healing and the transformations seen i…
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How to Practice Acceptance to Change Your Drinking and Navigate Life’s Storms
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In this episode, I share a presentation on the powerful concept of acceptance. Acceptance means embracing the present moment and our emotions as they are, without trying to alter them. This approach is incredibly beneficial when dealing with life’s stresses and challenges, helping us to cope without resorting to alcohol. Acceptance has been a trans…
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Create A Life That Feels Good (And Doesn't Just Look Good)
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This episode was inspired by the many conversations I have had lately with people in my life that are creating lives that look great but in reality, aren't aligned with their true desires. Social media has made everyone compare highlight reels and work to obtain things that we don't even really want. If that resonates then this episode is for you. …
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9 signs of dependence...and how to Break Free from Booze!
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On this weeks solo episode I talk about our Breaking Free program which we run four times a year. Registration for the current program is open - more info on tribesober.com We limit each Breaking Free group to 20 so you’ll always get personal attention In this episode:- I talk about the warning signs of alcohol dependence as well as the benefits of…
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The Critical Role Anti-Craving Medications Can Play in Alcohol Recovery: All Your Questions Answered By Dr Chris Davis, Clean Slate Clinic
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Today we talk to Dr. Chris Davis, co-founder and Chief Medical Officer of the Clean Slate Clinic about the critical role anti-craving medications, such as Naltrexone and Campral, can play in alcohol recovery. Dr Davis answers all of your questions about these medications, including how they work to reduce cravings, how long you need to be on them, …
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#38 80/20 living with MoodyBrew functional adult drinks
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Talk to me Goose! Tell me what you think of the show? ================ SHOW QUOTES “If 80% of your lifestyle is healthy, you can accommodate a 20% indulgence, which may be your cream cakes, it may be a glass of wine, it may be whatever. It's unfortunately when you tip it over and you suddenly think you'll do 20% healthy, and you expect a result bec…
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Janey is one of 24 speakers leading lights in the sobriety world, The Sober Summit ends today Sign up using this link free of charge https://rb.gy/qbadf7 This weeks guest is Seana Smith author of Going Under https://amzn.to/3zzlSx0 Please join me too on one of my book tour dates – From Wham! to Woo – A Life on the mic is out in October, dates acros…
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E248: You Can’t Be Comfortable AND Stay Sober
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Getting sober is tough. We have to figure out how to live again and finally learn some coping skills and tools. It’s uncomfortable. In this episode, I’ll talk about stepping outside of our comfort zone to stay sober and how to recognize and take advantage of growth opportunities that show up during the journey. I’m going to share some uncomfortable…
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237. The Courageous Book Club: The Body Keeps The Score by Bessel van der Kolk
1:01:51
1:01:51
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By Ashley Loeb Blassingame
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EXTROVERTS! It's your time to shine... just like everyday :) Last week we dove in to what it is like being an introvert in an alcohol-free world, so this week we flip the table and focus on our favorite extrovert A 💖 Let this be your reminder to live LOUD and PROUD. dm | follow @mocksicatedBy Mocksicated
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The Doctor-Approved Method to Cut Back on Drinking w/ Dr. Hrishikesh Belani
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Joining me again is Dr. Hrishikesh Belani, medical advisor for Sunnyside.co, and an expert in alcohol use disorders. Dr. Belani’s worked with countless people looking to reduce their drinking without feeling overwhelmed. Today, he’s going to share some simple strategies that you can start using right away to cut back on alcohol in a way that fits y…
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How to Fall in Love with Sober October Casey M Davidson
1:06:18
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In this episode I talk to Casey M Davidson about how to fall in love with Sober October. We discuss habit change, early sobriety tools and the practices that have helped us to fall in love with our sobriety. Casey McGuire Davidson is a Certified Life + Sobriety Coach who helps busy women quit drinking and create lives they love without alcohol at H…
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Send us a text In this week’s episode of gAy A, Sober Steve the Podcast Guy sits down with his long-time sober sibling, Savannah. With 1,215 days sober for Steve and 1,365 days for Savannah, they share an honest conversation about surviving the challenges of sobriety—especially in a world where alcohol seems to be everywhere. From navigating social…
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Send us a text Have you ever wondered why alcohol remains part of your life, even when you recognize its negative impact? In this episode of the Catholic Sobriety Podcast, we delve into the psychological and social factors that keep women drinking, despite the awareness of its problems. I share a personal story illustrating how the need for accepta…
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Ep. 233: How To Fall In Love With Sober October
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Are you thinking about taking a break from alcohol this Sober October? Whether you're curious about the health benefits, or just ready to reset your habits, this episode is for you. I’m here to help you explore how a month without alcohol can change your life, and why now is the perfect time to give it a try. Sober October is part of a growing move…
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COMING TUESDAY OCTOBER 1ST Welcome to Soberly Speaking, stories from everyday people sharing their darkest moments that lead to sobriety. Shedding light on our struggles to help those still finding their way out. Join us for new episodes every Tuesday morning. SHOW NOTES: Creator & host- Julia Rangiheuea Video producer- Beaudene Perussich Image & l…
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Ep 298 From Conflict to Connection: Expanding Your Tolerance for Differences
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27:47
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When did we become a society that became scared of negative recourse when sharing personal beliefs, values, and decisions? I had this question burning in my mind because of how divisive we can be at times, especially now, in our current political climate. In this week's episode I dive into how to expand our emotional capacity for discomfort, especi…
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A Special Collaboration and Celebrating with Sobriety with Cynthia Stant and Gen Stoney
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This is a very special and unique episode, featured on both the Unapologetic Woman Podcast and the Inner Feminine Beast™ Podcast! Join Gen and her guest, Cynthia Stant, for a wonderful conversation. Cynthia is not only a longtime private mentor and dear friend of Gen’s, but she’s also the Host for the upcoming Inner Feminine Beast™: Money on the Ta…
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The Critical Alcohol Facts Doctors Want You to Know w/ Dr. Hrishikesh Belani
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23:41
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I’m excited to be joined by Dr. Hrishikesh Belani. He’s not only the Primary Care Director of LA County Health Services but also an Assistant Professor at UCLA and a medical advisor for Sunnyside. Dr. Belani’s expertise covers everything from alcohol use disorders to mindful drinking, and today he’s here to shed light on the health risks that often…
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