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Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.
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The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on t ...
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Inspiring stories from people who have found true freedom from alcohol
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The companion podcast to Low No Drinker Magazine, the No.1 UK magazine for mindful & sober curious drinkers. The Low No Drinker Podcast is the place to come and meet the people, places and brands leading the low-and-no-alcohol revolution. It’s your introduction to a life less intoxicated with no judgement, no pressure and no expectation. Get closer to the people behind the drinks that make it possible for you to live a life less intoxicated, whether that’s for a night, a week, a month, a yea ...
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Welcome to the Soberistas Podcast, where we dive deep into the topics of sobriety, feminism, the pinking of the alcohol industry, self-esteem and women's health. Join us as we challenge societal norms, encouraging women to embrace their sobriety without shame or judgment. With open and honest conversations, we share personal stories, expert insights, and practical advice to help you hit your sober goals. Get ready to feel empowered, educated, and ready to take on the world!
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Are you sober curious or wanting to explore self development? Then this is the podcast for you! Each week we cover a self development topic in solo episodes and with some amazing guests. We also from time to time delve into the world of sobriety, whether you are looking to cut down your alcohol intake, try a period of sobriety or go completely alcohol free, everyone is welcome. We discuss everything from manifesting and law of attraction to goal setting and self confidence. if you want to fe ...
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The Sober Chapters Podcast is an uplifting and inspiring space that highlights all the incredible ways that removing alcohol for a chapter will reinvent your forever. Hosted by Didi Jordan, a Mindset & Embodiment Coach who transformed her life and future during her own sober chapter and is now passionate about helping you to experience the same. You see removing alcohol is about so much more than removing alcohol. It's about immense personal & spiritual growth, about getting to know who you ...
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How do I stop drinking? How do I cut down? Am I drinking too much? I’m sober but why aren’t I happy? Why do people stop drinking? If you ask yourself these kind of questions then this podcast is for you. This show is for people who want to learn how to stop drinking and learn to thrive in their alcohol free lives. If you have given up drinking, would like to give up drinking or are just plain sober curious this weekly podcast is for you. We have recovery stories to inspire you, experts to in ...
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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get ...
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Calling all successful women! Tune in and learn how to be Unapologetic, Deepen your Relationships, Celebrate your Sobriety, Uplevel your Success, embrace Metaphysics, and truly Connect with your Sacred Sober Self! Gen is the Sacred Sober Sexuality Expert for women, a wife to an incredible man for 11+ years, & mom to 2 little boys. Gen has been coaching women on this amazing journey and has been sober from drugs and alcohol for 15+ years. She is a certified Life coach, EFT practitioner, medit ...
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Two best friends on a mission to normalize life alcohol-free. Mocksicated is a space for sober-curious, alcohol-free, or anyone looking to make a change in their life. So let's turn down the stigma and turn up the realness because giving up alcohol is as real as it gets. We want to get you through day 1 to day 100 and everything in between. Dropping every Thursday, J + A are here to be your best friends AF. Lets laugh, cry, learn, and grow alongside each other.
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Life After Last Call is an honest, lighthearted podcast about life, love, and growth in sobriety. Hosted by Eric and his husband Rich, this show dives into the challenges and joys of living alcohol-free, exploring topics like recovery journeys, breaking stigma, personal growth, and the Sobervation brand’s mission to inspire others. Whether you're sober, sober-curious, or just looking for a fresh perspective, join us for candid conversations, laughs, and stories of resilience. We do recover.
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Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant. Whether you're on your own journey ...
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gAy A delivers inspiring stories about queer people in sobriety who are achieving amazing feats in their recovery, proving that we are all LGBTQIA+ sober heroes. If you are looking for a safe space where all queer people, no matter their gender, sexual orientation, age, length of sober time, or method of recovery are valid, this is the sober show for you. If you are sober, you are a hero! This show is not affiliated with any program or institution, so you will hear stories from alcoholics an ...
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Welcome to "Controlled Chaos," the podcast where we dive into the world of recovery, sharing stories of experience, strength, and hope from those who have been there and made it through. No matter where you are in your battle with addiction, alcoholism, or mental health struggles, know that there is a way out. Throughout my sobriety journey, I have often felt alone and doubted my ability to stay sober. Starting this podcast in my room just two months ago, I had a dream of reaching people lik ...
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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx ta ...
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Hello! Welcome to Dry Waffle. We're your hosts, Bobby & Betty. Relationship - we're in one. Sobriety - we're trying it. Expect honest conversations about sobriety - the highs, the lows, and everything in between as we navigate life without alcohol together. We are here to share our sober journey with you. Real talk, real stories with no judgement and no bullshit. Honest chats, proper laughs, and probably a few tears and tantrums thrown in too. We’ll be welcoming some inspiring guests onto th ...
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Join hosts Ruby Williams and Susan Larkin on their captivating podcast as they delve into the intricacies of their personal journeys with alcohol and celebrate the vibrancy of a life without it. With a blend of insightful answers to audience questions, engaging guest interviews, and a spotlight on the strategies they employ to maintain an exciting, alcohol-free lifestyle, each episode offers a dynamic exploration of the joys and benefits of living Lit without the influence of alcohol. Tune i ...
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"Journey to the Sunnyside" is your guide to exploring mindful living with alcohol, whether you're cutting back, moderating, or thinking about quitting. While Sunnyside helps you reduce your drinking, this podcast goes further, covering everything from mindful drinking and moderation to sober curiosity and full sobriety. Through real stories, expert advice, and practical strategies, we’re here to help you find what works best for your journey. Mike Hardenbrook is a #1 best-selling author and ...
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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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A podcast for people who are sober, sober curious or may be re-evaluating their relationship with alcohol. Instead of "mommy wine culture", we are creating a new culture of fun, sober journeys, spirituality, and all things motherhood/womanhood.
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Welcome to the "Sober Living Stories" podcast, a platform built on the power of personal stories. Each Tuesday, Jessica Stipanovic, your host, shines a spotlight on individuals who have undergone remarkable life transformations to inspire hope in listeners worldwide. Each guest shares their story giving examples of bold beginnings disguised as endings and life lessons that teach how the darkest moments often hold the key to unlocking the brightest light. This podcast inspires positive life c ...
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Join us in sharing our passion for recovery on the Soberoso Podcast, where we explore powerful stories from around the globe with your host Dora, a recovered alcoholic and advocate for sobriety. Each episode brings you real, raw, and inspiring conversations about addiction, healing, and the transformative power of recovery. Whether you’re sober curious, in long-term recovery, or supporting a loved one battling addiction, Soberoso is a welcoming space that celebrates all paths to recovery. We ...
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Welcome to The Catholic Sobriety Podcast with your host Christie Walker! This podcast is dedicated to empowering Catholics to live lives of freedom by providing tips and tools to help them be successful as they reduce or eliminate alcohol consumption. Christie Walker, a compassionate Catholic life and sobriety coach, is here to support you on your journey toward a healthier, more fulfilling life. Are you questioning whether alcohol has taken control of your life? Do you worry about the impac ...
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Salty Moms Gone Sober Podcast is NOT JUST FOR MOMS…created by moms, yes. Join me and surprise guests as we laugh our way through the bittersweet reality of sobriety, relationships and riding the wave of acceptance. My podcast creates a safe and comfortable space to let it all out. You are not alone! XOXO- Bree
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Welcome to Sober Vibes, where sobriety meets empowerment! Hosted by sober coach, author, and mom Courtney Andersen—who’s been thriving in her alcohol-free life since 8/18/2012—this podcast is your go-to space for real talk, proven strategies, and inspiring stories from women who are redefining what it means to live without alcohol. Each week, Courtney dives deep into the topics that matter most—from conquering cravings and navigating social settings to rebuilding confidence and finding joy i ...
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A casual comedy podcast where co-hosts and best friends Alex and Bridget break down the idea of sobriety and what it means for them in real life. Join us in our sober clubhouse, where anything goes and we all get points for trying! Patreon: https://www.patreon.com/user?u=86769651
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Sober Curious author Ruby Warrington talks to all kinds of folks about their relationships to booze, as well as how to navigate life as a non-drinker in a world that loves to get wasted.
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Living the no-alcohol life aloud. Taking the sober-curious to the dry side.
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Life through the sober lens from the original UK podcast for the sober and sober curious with author and coach, Kate Baily.
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As an ex drug dealer, former cocaine addict and current bar manager, Angus knows how easy it is to fall into an addiction. He wants to discuss routes to addiction, paths to sobriety and delve further into the UKs clearly broken drinking culture. Guests each week will speak about their own journey, discuss more generalised ‘culture questions’ and give tips to the sober and sober curious to offer support and advice to those in need of it. - New episode every Tuesday -
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Meg and Bella discuss the ups and downs of navigating an alcohol free life in Australia's alcohol centric culture. This highly rated podcast, featuring in Australia's top 100 self improvement podcasts, is a must for those that are trying to drink less alcohol but need some motivation, are curious about sober life or who are sober but are looking for some extra reinforcement. The Not Drinking Alcohol Today pod provides an invaluable resource to keep you motivated and on track today and beyond ...
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Every Thursday on The Assignment, host Audie Cornish explores the animating forces of this extraordinary American political moment. It’s not about the horse race, it’s about the larger cultural ideas driving the conversation: the role of online influencers on the electorate, the intersection of pop culture and politics, and discussions with primary voices and thinkers who are shaping the political conversation.
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Stop Over-drinking and Start Living podcast is for the high achieving, goal-oriented, rebel woman to learn how to live a vibrant and fulfilling life without requiring alcohol to get through it. If you find yourself dipping into that 2nd, 3rd or 4th glass of wine to help cope with the daily life grind of work and home life, this podcast is for you. Make some positive changes with your relationship with alcohol, gain back control of how much, where, and when you drink. In each episode, Certifi ...
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Welcome to Sober Soapbox with Chanty. A podcast not only for recovery, but healing and transformation. Let's talk openly and honestly about daily issues while navigating recovery and how it factors into the decisions we make , the hurdles we face and getting the best out of situations sent to challenge our resolve. Nothing is off the table. If I think it, Im gonna say it and then we going to talk about it
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Sex, health and relationships – Yumi Stynes delves into the issues women face but often find hard to talk about. Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality, mental health, pregnancy, parenting, erotic fantasies and everything in between. Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a community. Whether it be the ...
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Has it been a minute since you heard a thought-provoking conversation about culture? Brittany Luse wants to help. Each week, she takes the things everyone's talking about and, in conversation with her favorite creators, tastemakers, and experts, gives you new ways to think about them. Beyond the obvious takes. Because culture doesn't happen by accident. If you can't get enough, try It's Been a Minute Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plu ...
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Decidedly Dry is the sober podcast where we actually focus on the GOOD. Amazing, right? We spark inspiration, we try to provide some hope and we help motivate you. Hosted by Jess Steitzer, who promises to always keep it real, provide some DRY humor, and remind you every episode why sobriety is truly a super power. Whether you're sober curious, already living alcohol-free, or perhaps just wanting to take a break from drinking, each episode and/or interview is designed to help YOU tackle this ...
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Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual. In each episode, Deb shares personal s ...
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Do you think you have a drinking problem? Do you want to find out if your a real alcoholic? Or do you just want to do the steps without going to AA? Join me as I go through the 12 steps to help you decide if you need help and if you do ..I offer you more information on how to get sober and stay sober through the 12 steps. This is not a recruitment for AA members it's just my experience with the steps. I hope to help you in some way.
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Welcome to The Never Alone Podcast where we're exploring what it means to be sober. This podcast shares real stories and successes from members of Sober Sidekick's virtual sober community. Whether you've had a long road to recovery, new to the journey, or simply sober curious, we're bringing you inspiring and epic comeback stories from people living in sobriety. This podcast was created by Sober Sidekick founder Chris Thompson and is hosted and produced by Carl Fessenden. With Sober Sidekick ...
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Braving the Journey is a place to learn about sobriety. Sober, wanting to be Sober, Sober curious. Every week I talk with a guest about their journey in recovery. How they overcame their addiction. We are never designed to walk through life alone, we are meant to braving this journey together.
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What kind of Woman do you want to be? The answer holds the key to releasing alcohol and reclaiming what you’ve lost on the road to empowerment. Stop Drinking and Start Living – The Feminine Way helps women effortlessly release alcohol by reconnecting with their feminine energy and stepping fully into leadership. Hosted by Mary Wagstaff, holistic alcohol coach and embodiment facilitator, this show goes beyond sobriety to explore how feminine wisdom and embodied practices make you a more intui ...
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Not-Quite Alcoholics provides tips, advice and inspiration for the sober curious and those in the process of changing their relationship with alcohol or going alcohol-free. Join your host Rory Kinsella, a meditation teacher, sober coach and the creator of the Wise Monkey Way system of using meditation to help moderate or quit alcohol. https://www.wisemonkeyway.com
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If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
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#67 MUUSH: The functional mushroom elixir served hot, cold & in mocktails
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Matt Martin is the co-founder of MUUSH functional mushroom elixirs. A unique range of alcohol-free drinks that can be mixed and served hot, cold or added into mocktails – covering your functional needs though morning, noon and night. But they’re not stopping there. Matt & Dan have also added an extension of kid-friendly drinks with their Mini Muush…
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Ep. 255: 12 Steps for Skeptics – Clearing Up Common Misconceptions About a Path to Sobriety
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If you’ve ever thought about exploring a 12-step program but felt hesitant—whether because of the language, the concept of "God," or the label "alcoholic"—this episode is for you. As someone who has my own doubts about following a 12-step program on my path to sobriety, I get it. It can feel intimidating, outdated, or just not like “your thing.” Bu…
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David’s Manic Episode Led to $3 Million in Damages
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I came across David on TikTok, where he’s known as Bipolarguylovinglife and he instantly caught my attention. Sitting in his car, talking to the camera about his ex-cocaine dealer, who he moved into his spare bedroom in hopes of getting a discount. I was hooked. For the first 27 years of his life, David’s world looked very different. He didn’t drin…
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Michael’s Sobriety Story: Relapse, Recovery, and the Power of Support
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Send us a text Discover the compelling journey of Michael, a recovering alcoholic who shares his transformative experiences with sobriety and the challenges that accompany it. Throughout the episode, we dissect the myths surrounding alcohol consumption and recovery, offering a candid look at the struggles faced by many. Michael reflects on his earl…
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Stop Being A Victim Of Your Circumstances - Taking Radical Responsibility
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In this episode we are focusing on the topic of taking radical responsibility for your life and circumstances. After wallowing in self-pity and moaning about things out of my control recently, I realised that this theory/idea of really owning where you are at and making changes to rectify the things you aren't happy with, kept coming up and it felt…
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A Masterclass in Hormones, Gut Health and Alcohol With Trish Tucker May
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Do you know how much alcohol impacts our gut health, hormones, peri and menopause symptoms, contributes to increased inflammation levels, stress management and drastically reduces our energy levels? Do you want to know what steps you can take to heal your body after drinking? Trish Tucker May joins Bella's Alcohol Revolution 6 Week Program as a gue…
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The Dark Side of Mommyjuice Culture - with Tribe Member Jen
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Tribe Sober Activist Jen came to our workshop 8 years ago and has been thriving in her alcohol free life ever since! In this episode:- Jens turning point came on March 14th 2017 – that was the moment when she realised that her life revolved around alcohol She talked of the loneliness and shame of struggling with her drinking as a mom She had tried …
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Jeannette Levitt & the 3 D's - Drinking, Divorce & Dating - Episode 14
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In this episode we meet Jeannette Levitt whose drinking became a problem in the aftermath of a painful divorce. On reentering the dating world she thought that drinking alcohol was the only way to appear confident, and sexy but when she found alcohol freedom herself, she realised she’d been wrong and as she puts it - there is actually nothing confi…
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Ep 119: Overcoming Maternal Narcissism with Guest Cristy Murray
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In this enlightening episode, we explore the profound yet often overlooked emotional impact of growing up with a narcissistic mother. Our guest, Cristy Murray, skillfully navigates her own journey of self-discovery, sharing valuable insights and tools that can empower women facing similar challenges. Discover the complexities of narcissism and lear…
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The WWE vs. the American education system
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President Trump is calling for the end of the U.S. Department of Education, but so have other Republicans since the day it was formed in 1979. So why do Republicans hate it enough to lambast it, but love it enough to keep it around? Brittany is joined by NPR's education correspondent Cory Turner and author Josephine Riesman to talk about Trump's pi…
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Finding Happiness - Sober Club Member Miranda
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Ditching the booze or already sober? Thought about joiningus in The Sober Club? The price rises for new members this weekend, so get in now! Its high value, non judgemental, focused on wellbeing Info HERE https://www.thesoberclub.com/join-us-before-the-price-rises-for-new-members/ EVENTS Sober Spring – Live Alcohol Free Life podcast Recording and m…
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Ep 320 Navigating Uncertainty Without Losing Yourself
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When we don’t know what’s coming next, it’s easy to spiral into worst-case scenarios, overthink every decision, or try to control things that aren’t actually in our control. And —this is when over-drinking (or other numbing habits) can sneak in. However, uncertainty itself isn’t the real problem. It’s how we react to it. In this episode, I’m sharin…
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A Journey from Alcohol Struggles to Pro Bodybuilder w/ Anne Marie Chaker
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Anne Marie Chaker spent 27 years as a journalist at The Wall Street Journal, but behind the success, she was struggling. After a series of personal losses, alcohol became her way to cope—until a chance encounter in a hotel gym changed everything. In this episode, she shares how strength training helped her break free from extremes, transform her mi…
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J + A are BACK with another round of question and answer. Get to know them even better as they candidly give thier takes on everything from what's in their coffee cup to how they have handled a 25 year friendship. Grab those mocks babes, it's time to laugh. dm | follow @mocksicatedBy Mocksicated
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Send us a text Super Sober Heroes, we’re back with another in-person interview, and this week, I’m sitting down with my friend Dillon! 🏳️🌈💜 Dillon opens up about his journey to sobriety, how a birthday wake-up call led him to quit drinking, and the powerful role of resilience in his recovery. We talk about: ✨ The moment he knew he had to change ✨ …
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Why Elon Musk Wants You to Have More Kids
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A growing number of tech leaders, conservatives, and social influencers believe falling birthrates pose an existential threat to civilization, and this “pro-natalist” movement wants Americans to start having more babies. Audie talks to Brad Wilcox, a sociology professor at the University of Virginia. His book is called, “Get Married: Why Americans …
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Is Not Drinking a Form of Punishment? The Feminine Way to True Freedom
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You get to decide what sobriety means for you. Today’s episode is inspired by a listener question: “How do we ensure we're not using not drinking alcohol as a form of punishment or deprivation?” This question is huge, because how you think about alcohol—and about quitting it—determines your experience of sobriety. The feminine way to releasing alco…
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Moderation vs. Sobriety: What’s Right for You?
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Text Me! Episode 214: Moderation vs. Sobriety: What’s Right for You? In episode 214 of the Sober Vibes podcast, Courtney Andersen discusses whether moderation is the key to a balanced relationship with alcohol or whether it is just another exhausting struggle. Courtney Andersen breaks down the truth about moderation and why it works for some people…
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Perimenopause: it's a huge physical, mental and sexual upheaval in a woman's life and yet, there's so much confusion as to how to make it through. Perimenopause is the months and years leading up to the last period, where a woman's hormones get feisty on their way down to retirement. This hormone fluctuation can lead to a range of symptoms, from ho…
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Kara’s earliest memory is of her father’s addiction and the police at their home, trying to restore order. As she grew older, she found herself caught in a similar cycle; Xanax consuming her life, self-harm becoming routine, and her mother quietly preparing for her funeral. But everything changed the night she was sexually assaulted on a beach and …
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What women want: to embrace their inner monsters
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What do The Substance, Nosferatu, and Babygirl have in common? They externalize the characters' inner feelings - self-loathing, guilt, shame - in the most grotesque ways possible. Ahead of the Academy Awards, Brittany Luse sits down with IBAM producer Alexis Williams and Pop Culture Happy Hour co-host Aisha Harris, to get into how these trending fi…
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We've all been there. Totally sick or disappointed from doing the thing you said you wouldn't do, DRINK. This ONE simple thing will not only change how you feel after a night of drinking, but it will interrupt the cycle from happening again later, because you will be feeling better. It's also a trick you can use when you don't show up with integrit…
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Ep 118: Who You Are in Christ: A Heartfelt Reminder for When Life Feels Overwhelming
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Life can get busy, and sometimes we forget the truth of who we really are. This episode, born out of a quiet moment when no one could join a planned group coaching session, is a heartfelt reminder of your identity in Christ. Tune in as I share words of encouragement, reflections on faith, and the unshakable truth that you are God’s beloved. If you’…
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Anger Management Mastery: Embrace Emotions in a Sober Life / EP 59
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Send us a text Welcome to Feel Lit Alcohol Free, your go-to podcast for navigating the empowering journey of living alcohol-free. We’re Coaches Ruby Williams and Coach Susan Larkin; today we’re tackling a potent emotion that many encounter on this path—anger. A listener's question sparks a rich discussion: How can we process and understand the raw …
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E217: Finding Where I Belong- From Code-Switching to Sobriety with Colbi
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Send us a text In this powerful episode, elementary teacher and TikTok creator Colbi (@collect.the.similarities) shares her journey from using alcohol as a social lubricant to finding authentic belonging in recovery. She discusses how postpartum depression accelerated her drinking, the moment she received "the gift of desperation," and why she now …
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From Cognitive Dissonance to Clarity | Joel's P&S Story
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25/02/2025 Present and Sober Podcast Episode 178 From Cognitive Dissonance to Clarity | Joel's P&S Story This week on Present & Sober, Joel Starks shares his journey to sobriety. We discuss 'taming' the inner voice that can get in the way, finding empowerment in the changes we experience and the joy of living with more and more clarity. Explore joi…
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“It's a change in who you are. It's a change in the way you think. It's a change in the way that you act, and, most importantly, it's a change in your belief system.” This week we're covering: 0:21 Active vs passive moderation 0:46 Warning: Not suitable for people with AUD 2:19 3 Es Framework 3:52 What is active moderation? 4:41 Setting the rules o…
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Digging Deep, Taking The Descent, Living In Breakthrough
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The question isn't will I drink or not. The question is will I FEEL ALIVE? In this episode, I share my personal breakthrough and how we live in cycles of transformation. I give you the exact thought you need to dig deep and emerge brighter than ever. What I Dive Into: My Breakthrough: How I discovered that true change wasn’t about quitting drinking…
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Welcome to the show!! Low No Drinker is the only twice-weekly podcast helping you find, understand and enjoy the drinks that help us all live a life less intoxicated! Subscribe now to never miss an interview or solo episode that brings you closer to the people, places and brands leading the low, no and light alcohol revolution! ====================…
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What's it like to carry and give birth to a child for someone else? What compels a woman to take on something so profound? There's more to surrogacy than cooking a bun in an 'oven', it's complex as hell. In this episode Yumi Stynes meets women who have been surrogates and hears about the joy and the heartache the experience can bring.…
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10-Minute Mondays: Why Motivation Won’t Save You (And What Actually Works)
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11:11
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Motivation gets you started, but it won’t keep you going. That’s why so many people start cutting back on alcohol, feel amazing at first, and then suddenly hit a wall. So what do you do when the excitement wears off and old habits creep back in? In this episode, we’ll break down why motivation fades (it’s not your fault), the science behind it, and…
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How to Trust Yourself Again in Sobriety with Whitney Combs
47:22
47:22
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Welcome back to Sisters in Sobriety! Today, Sonia and Kathleen are here to help you navigate the journey of changing your relationship with alcohol, and we’ve got an incredible guest to guide us. Whitney Combs is a nationally board-certified health and wellness coach specializing in addiction and recovery. She began her career as a Physician Assist…
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Lonely? There's an app for that... but should there be?
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19:43
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We're back with "All the Lonely People," a series diving deep into how loneliness shows up in our lives. This week: can tech cure our loneliness? Companies like Meeno (an AI relationship coaching app), Peoplehood (a platform that organizes guided group conversations), Timeleft (an app which matches strangers for dinner), and Bumble for Friends all …
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Dominique Elissa Plans to Be a Sober Bride
35:22
35:22
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If you’ve been sitting on the fence about giving up alcohol, or even just taking an extended break, then this is the episode for you. Dominique Ellisa is going alcohol-free for 2025, and trust me, her energy around it is contagious. Going into this interview, I knew two things—Dom is a stunning model, and she’s committing to a year without alcohol.…
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Dr Libby and the effects of alcohol on our bodies!
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40:25
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Join us for an eye-opening conversation with Dr. Libby Weaver as we explore the hidden impact of alcohol on nutrition and overall well-being. From the crucial role of zinc in immune health to alcohol’s effects on hydration, minerals, and cravings, Dr. Libby breaks down the science in a way that’s easy to understand. Plus, discover practical strateg…
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Tribe Sober - Your guide to alcohol-free living! In this episode I interview an important member of our Tribe Sober team - Lynette Le Roux. She came along to a workshop years ago, ditched the drink and then qualified as a coach so she could help others change their relationship with alcohol. In this Episode Lynette explains how her drinking gradual…
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56. From Boss Lady Wine to Boss Lady Zero Proof
46:55
46:55
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In this conversation, Jane sits down with Natalie Fannin, AKA Boss Lady Zero Proof on Instagram. Natalie shares her journey of becoming alcohol-free after years of navigating the complexities of drinking culture, particularly as a professional woman. She discusses her upbringing in a non-drinking household, the gradual shift to alcohol consumption …
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Love your Liver - Nutritionist Sharan Verma
41:23
41:23
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Welcome to the Alcohol Free Life podcast from The Sober Club EVENTS Heal the present (and the past!)join us for Family Constellations Sun 23 Feb Herts https://www.thesoberclub.com/family-constellations/ Sober Spring – Live Alcohol Free Life podcast Recording and meet up Tues 18 March at Club Soda London with special guests Irs fine to come alone!…
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Several entertainers and artists have severed ties with the John F. Kennedy Center for the Performing Arts since President Trump assumed chairmanship of the organization. This week, Brittany is joined by Paper Magazine writer Joan Summers and New York Times Magazine writer J Wortham to unpack the implications of a government-influenced national cul…
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Episode 20: Breaking Patterns and Embracing the Light: Sobriety and Ego with Bianca Smothers
48:41
48:41
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Bianca Smothers, an Embodiment Coach and talented musician, joins us for an eye-opening discussion on the Sober Chapters podcast. Her transformative journey from growing up in an alcoholic household to making the empowering decision to embrace sobriety is nothing short of inspiring. We explore the deep-seated impact alcohol had on her life and fami…
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In this episode of the Soberoso podcast, "From Prison to Purpose," host Dora Meyer chats with Scott McGraw from Houma, Louisiana. Scott openly shares his incredible journey from a life tangled in addiction, trauma, and crime to finding his true purpose and making a positive impact. Scott's story isn’t just about his struggles with substance abuse o…
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The Dark Side of Discipline: Why You’re Focused on the Wrong Thing w/ Craig Ballantyne
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49:26
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Most of us have been told that success comes down to grinding harder, waking up at 5 AM, and pushing through with sheer willpower. But what if I told you that might actually be holding you back? Today, I’ve got Craig Ballantyne on the show. If you don’t know Craig, he’s the guy who’s helped over 250 entrepreneurs become millionaires—not by doing mo…
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This week the girls get real and RAW about what is going on in their lives. 2025 has been a little rocky, and J + A reflect on what that's been like for them and how it would be if they were still drinking. Get ready for some tears dm | follow @mocksicatedBy Mocksicated
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EP 117: Why Saying No to Alcohol feels Impossible but is Easier than You Think
27:32
27:32
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Discover the hidden truths about alcohol's grip on women and why it's not just about sheer willpower. Join me, Christi Walker, as we unravel the societal myths that paint alcohol as a universal remedy for stress and celebration. Learn about the biological cycles that keep you reaching for that next drink and how understanding the fleeting nature of…
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Living Fearlessly Queer & Sober with India X Miller
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32:21
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Send us a text Hey there, Super Sober Heroes! Your host Sober Steve is here with 1,357 days sober, and this episode is extra special because we are recording in person for the first time! I’m thrilled to welcome India X Miller, a powerful advocate, trans activist, and sober warrior who has been navigating the world of recovery for over 40 years. In…
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Ep. 254: Simplify Your Life with Sobriety: Practical Tips to Reduce Stress and Overwhelm
56:42
56:42
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Life is busy, chaotic, and sometimes really overwhelming. Between work, kids, relationships, and the endless to-do list, it can feel like there’s no room to breathe. And for many women, alcohol has become the go-to way to cope—whether it’s wine after a long day or cocktails on the weekend to escape the stress. But what if the very thing you think i…
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