Hey Friend! Do you struggle with staying consistent in anything and everything? One day you are working out and the next you have already forgotten your goals. Do you get overwhelmed with creating flexible routines and creating lasting healthy habits? Have you considered that maybe you are not yet connecting your health to God and letting his glory shine there? I believe when you pair fitness and Jesus you transform from the inside out. I went from jumping to the next fitness subscription and the next healthy meal plan; to actually connecting my faith and fitness, and creating space for grace and flexible healthy routines in my daily life. I believe you can tap into joy, peace, and connection through mindful movement, healthy mindsets, and most importantly spending quiet time with God. This is a safe place for that mama who wants to reach her fitness goals and find fulfillment with God. Hey, I’m Kassidy, a yoga teacher, and a Jesus loving mama. I’m here to help you create small habits that lead to big changes in your faith and fitness. I’m so grateful that you’re here. Let’s go on this journey together so that we can feel our best and pursue God with all of our bodies.