Perfectionism: How to identify it, overcome it, and finally make progress

The CMA Podcast Show with Chris Marr

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Are you a perfectionist?
If you are shaking your head and saying no to yourself, I'm willing to bet you that there are times in your life when you are a perfectionist, but you just don't know it...yet.
That's my aim with this episode - to help you identify your perfectionistic tendencies, and overcome them. Or at least to become more self aware of perfectionism in your own life and work.
Perfectionism manifests itself in so many different ways, some are obvious and some not so obvious, and not only is it important to recognise it in yourself, but in others too.
Perfectionism can be destructive and become a major barrier between you, your work, your relationships and the impact you want to make on the world.
Let's discuss it and see if we can learn something.
Covered in this episode:

Identifying perfectionism
Overcoming perfectionist
Dealing with negative self-talk
Becoming your own best friend
Changing your mindset and approach to work

185 episodes

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