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How to Train for a High Altitude Race in Low Altitude with Ultra Runner Dylan Bowman
Manage episode 181152117 series 1300314
Content provided by Jenny Hadfield and Coach Jenny Hadfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Hadfield and Coach Jenny Hadfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Coach Jenny Show, I talk with pro ultra-runner Dylan Bowman, who is the director of endurance for Hypoxico Altitude Training and works with some of the best athletes and sports teams in the world to maximize performance.
He’s coming off a recent and impressive win at the 100 miles of Istria Ultra-Marathon in Croatia and he shares his insights into his own training, racing long distances at altitude, how professional athletes like Kilian Jornet and other Everest climbers use the Hypoxico Altitude Training to optimize performance, and strategies you can use to perform at your best up high.
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[Image by Red Bull]
44 episodes
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Manage episode 181152117 series 1300314
Content provided by Jenny Hadfield and Coach Jenny Hadfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Hadfield and Coach Jenny Hadfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Coach Jenny Show, I talk with pro ultra-runner Dylan Bowman, who is the director of endurance for Hypoxico Altitude Training and works with some of the best athletes and sports teams in the world to maximize performance.
He’s coming off a recent and impressive win at the 100 miles of Istria Ultra-Marathon in Croatia and he shares his insights into his own training, racing long distances at altitude, how professional athletes like Kilian Jornet and other Everest climbers use the Hypoxico Altitude Training to optimize performance, and strategies you can use to perform at your best up high.
If you've ever wondered how to prepare for a race at altitude or how to use altitude training to improve performance, give this podcast a listen. You'll learn how the leaders in the industry are using altitude training to crush their goals. Enjoy
[Image by Red Bull]
44 episodes
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Similar to The Coach Jenny Show
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continue reading
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