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Podcast 16 | The Four Most Common Running Injuries and How to Avoid Them
Manage episode 174630189 series 1300314
Content provided by Jenny Hadfield and Coach Jenny Hadfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Hadfield and Coach Jenny Hadfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In podcast episode 16:
If you’ve ever had an injury or want to prevent them, this is one show you don’t want to miss!
- Introduction to Physical Therapist and owner of Todd's Body Shop, Todd Eekhoff [00 - 5:00].
- The most common running injuries, what they are, why they happen, and how to fix them forever, plus the evolution of running shoes, improving your cadence and form, and the secret to improved performance, efficiency and injury prevention. [5:01 - 39:04]
44 episodes
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Manage episode 174630189 series 1300314
Content provided by Jenny Hadfield and Coach Jenny Hadfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Hadfield and Coach Jenny Hadfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In podcast episode 16:
If you’ve ever had an injury or want to prevent them, this is one show you don’t want to miss!
- Introduction to Physical Therapist and owner of Todd's Body Shop, Todd Eekhoff [00 - 5:00].
- The most common running injuries, what they are, why they happen, and how to fix them forever, plus the evolution of running shoes, improving your cadence and form, and the secret to improved performance, efficiency and injury prevention. [5:01 - 39:04]
44 episodes
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