Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…
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Crystal Clear: The Power of Clarity in Achieving Your Goals
Manage episode 445502351 series 3603257
Content provided by Matthew Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Coach Matthew Mitchell Show, Coach Mitchell explores the critical role clarity plays in setting and achieving goals, sharing the story of someone he has long admired for their unwavering focus and commitment. He reflects on how this individual's ability to define and pursue clear objectives has deeply influenced his own leadership and personal growth. Coach Mitchell explains why clarity is essential for success in any area of life. Tune in to learn how you can harness the power of clarity to reach your highest potential!
29 episodes
ShareManage episode 445502351 series 3603257
Content provided by Matthew Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Coach Matthew Mitchell Show, Coach Mitchell explores the critical role clarity plays in setting and achieving goals, sharing the story of someone he has long admired for their unwavering focus and commitment. He reflects on how this individual's ability to define and pursue clear objectives has deeply influenced his own leadership and personal growth. Coach Mitchell explains why clarity is essential for success in any area of life. Tune in to learn how you can harness the power of clarity to reach your highest potential!
29 episodes
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The Coach Matthew Mitchell Show
In this episode of The Coach Matthew Mitchell Show , we dive deep into the three pillars of personal excellence: Character, Commitment, and Consistency. Coach Mitchell breaks down how these foundational elements shape leadership, personal growth, and long-term success. Learn how to build unshakable character, stay committed to your goals, and develop the consistency that sets high achievers apart. Plus, hear how the Winning Tools —honesty, hard work, and discipline—can help you create lasting success in every area of life. Tune in and start your journey to excellence today!…
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The Coach Matthew Mitchell Show
March Madness is here, and it's time to talk about building a championship team! In this episode of The Coach Matthew Mitchell Show , Coach Mitchell breaks down the 3 P’s —Principles, Philosophy, and Plan—that will help you create your version of a tournament team, whether in sports, business, or life. Drawing from his experience leading Kentucky to 17 NCAA tournament wins, Coach Mitchell shares the blueprint for long-term success. Plus, an exciting announcement—his USA Today bestselling book Ready to Win is now available in paperback! Tune in, take notes, and start building your path to victory.…
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The Coach Matthew Mitchell Show
1 Principled Process: The Ultimate Success - Part 2 34:49
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Play Later Play Later Lists Like LikedIn this powerful continuation of The Coach Matthew Mitchell Show, Coach Mitchell dives deeper into creating a principled process for sustained success. Drawing insights from Philadelphia Eagles head coach Nick Sirianni's Super Bowl journey, Coach Mitchell outlines three essential steps for building a winning mindset. He also shares powerful anecdotes from his own coaching career, including lessons learned during championship moments at the University of Kentucky. Tune in to gain practical strategies you can apply immediately to lead your team to victory. Don't forget to visit coachmatthewmitchell.com and grab your copy of Ready to Win: How Great Leaders Succeed Through Preparation and book a call to start building your own winning process today!…
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The Coach Matthew Mitchell Show
1 Principled Process: The Ultimate Success - Part 1 30:43
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Play Later Play Later Lists Like LikedOn this episode of The Coach Matthew Mitchell Show , we dive into the world of leadership under pressure. Using the story of Philadelphia Eagles head coach Nick Sirianni as a backdrop, Coach Matthew Mitchell unpacks how leaders in any field—whether sports, business, or life—must learn to block out the noise. From media pundits and competitors to the most dangerous critic of all—your inner voice—Coach Mitchell shares proven strategies to stay focused, execute with confidence, and lead through adversity. Tune in for tactical tools that will help you filter out distractions, silence the doubters, and keep your eyes on long-term success.…
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The Coach Matthew Mitchell Show
1 All In: Finding What You Love & Chasing It Relentlessly with DJ White Shadow 49:55
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Play Later Play Later Lists Like LikedIn this electrifying episode of The Coach Matthew Mitchell Show , we sit down with the Grammy-winning producer and DJ, Paul Blair—better known as DJ White Shadow. From spinning at college parties to shaping the sound of Lady Gaga, Paul shares his incredible journey of passion, persistence, and seizing opportunities. We dive into his early days navigating the fraternity scene, the grind of building a music career, and the moment that changed everything—leading to a decade-long collaboration with one of the biggest artists in the world. If you’re looking for inspiration on chasing your dreams and making an impact, this episode is a must-listen!…
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The Coach Matthew Mitchell Show
1 Winning Through Preparation: Leadership Lessons with Reed Shepard 34:29
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Play Later Play Later Lists Like LikedIn this episode of The Coach Matthew Mitchell Show, Coach Mitchell sits down with NBA guard Reed Shepard to discuss the power of preparation, leadership, and the mindset needed to sustain success at the highest level. Reed shares valuable lessons from his journey—from a standout freshman season at Kentucky to being the No. 3 pick in the NBA Draft. They talk about the importance of always striving to be your best, serving your team, and embracing excellence over perfection. Tune in for an inspiring conversation filled with actionable insights to fuel your leadership and personal growth. Don’t forget to subscribe and visit coachmatthewmitchell.com to learn more about the Winning Tools framework and how Coach Mitchell can help you and your team reach the next level.…
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The Coach Matthew Mitchell Show
1 Winning Through Preparation: Leadership Lessons with Greg Byrne 36:55
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Play Later Play Later Lists Like LikedOn this episode of The Coach Matthew Mitchell Show , we sit down with Greg Byrne, Director of Athletics at the University of Alabama, for a powerful conversation on leadership, mentorship, and perseverance. Greg shares invaluable insights on giving back to others, staying focused amidst distractions, and pushing through failure to reach new opportunities. I also reflect on how Greg’s mentorship helped shape my own coaching journey. Don’t miss this inspiring discussion filled with actionable takeaways for leaders at every level. Subscribe, leave a review, and visit CoachMatthewMitchell.com for more leadership resources!…
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The Coach Matthew Mitchell Show
1 Winning Through Preparation: Leadership Lessons with Carolyn Peck 48:49
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Play Later Play Later Lists Like LikedHall of Fame basketball coach Carolyn Peck joins The Coach Matthew Mitchell Show to share powerful leadership insights on preparation, enthusiasm, and valuing your team. From leading Purdue to a national championship to her impact as an ESPN analyst, Carolyn’s journey is packed with lessons for leaders in any field. Tune in for a conversation on how preparation positions you to win, leading with energy in tough times, and why sincere care creates high-performing teams. Subscribe now and get ready to win!…
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The Coach Matthew Mitchell Show
1 Build a Resilient Life – 3 Steps to Thrive in 2025 26:11
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Play Later Play Later Lists Like LikedIn the final episode of January, Coach Matthew Mitchell dives deep into the essential quality of resilience. Reflecting on a powerful month of habit-building and momentum, this episode unpacks why resilience isn’t just about bouncing back from challenges but also about holding form during success. Coach Mitchell shares: 1️⃣ The three things you can control in life. 2️⃣ Why accepting life’s volatility is key to resilience. 3️⃣ How committing to a prepared life ensures long-term success. Drawing from his experiences in coaching, leadership, and insights from his latest book Ready to Win, Coach Mitchell provides actionable strategies to help you build a resilient life for the year ahead. Let’s embrace 2025 with strength, momentum, and the power to sustain success. Tune in now and start your journey to resilience! 💡 Ready to take the next step? Visit coachmatthewmichael.com for resources, workshops, and more!…
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The Coach Matthew Mitchell Show
1 Three Game-Changing Traits of Helpful Habits 23:30
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Play Later Play Later Lists Like LikedWelcome to The Coach Matthew Mitchell Show ! In this episode, Coach Matthew Mitchell dives into the three qualities that define truly helpful habits: being conscious, being intentional, and fostering progress. Using personal stories, including lessons learned from his childhood in rural Mississippi and his parents' emphasis on preparation, Coach Mitchell illustrates how habits shape our lives and success. Discover how to transition from unhelpful, unconscious routines to habits that drive you forward in your personal, professional, and physical growth. Plus, learn about the Ready to Win 20-Day Habit Builder , a framework designed to help you create impactful habits in five key areas of life. Start building the habits that will lead to your best year yet—whether it’s January or any other time of the year! Visit CoachMatthewMitchell.com for free resources and check out Coach Mitchell’s book, Ready to Win: How Great Leaders Succeed Through Preparation .…
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The Coach Matthew Mitchell Show
1 Building Championship-Level Teams with Psychological Safety 29:47
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Play Later Play Later Lists Like LikedIn this episode of The Coach Matthew Mitchell Show, Coach Matthew dives into the essential topic of building psychological safety within your team to achieve extraordinary success. Drawing from his experiences coaching championship-level basketball at the University of Kentucky and Morehead State, Coach Matthew unpacks how honesty, hard work, and discipline—The Winning Tools—can be applied to create a thriving and safe environment for your team. Learn how to: Set clear and aspirational expectations with honesty. Build genuine, sincere connections through hard work and intentional effort. Use the discipline of evaluation to foster a culture of growth and trust. Whether you're leading a business, a sports team, or an organization, this episode equips you with actionable strategies to unlock your team's potential and help them perform at their best. Don't miss this chance to transform your leadership and start 2025 on the path to success!…
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The Coach Matthew Mitchell Show
1 Stay Encouraged: Three Words & Three Actions to Propel Your Year Forward 31:11
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Play Later Play Later Lists Like LikedAs we kick off the second week of 2025, Coach Matthew Mitchell shares an empowering message to help you stay encouraged, no matter how your year has started. In this episode, Coach Mitchell introduces three powerful words—believe, have, will—and three actionable behaviors—attitude, attention, action—to inspire confidence and unlock your potential. Whether you're navigating challenges, building new habits, or leading a team, this episode provides practical steps to cultivate encouragement from within and in those around you. Plus, learn more about the Ready to Win workshops, the Winning Tools 365 Mastermind, and how to make 2025 a year of personal and professional growth. Don’t miss out on tools to prepare and lead at the highest level. Tune in and discover how to take action, strengthen your leadership, and stay encouraged. 🎧 Visit CoachMatthewMitchell.com to join the Ready to Win challenge and more leadership resources.…
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The Coach Matthew Mitchell Show
1 20-Day Habit Builder: Ready to Win Challenge 34:27
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Play Later Play Later Lists Like LikedIn this episode, Coach Matthew Mitchell lays out the tools and strategies you need to kick off 2025 with precision and focus. Learn how to leverage the 20-Day Habit Builder and join us for the Ready to Win Challenge to streamline your goals and measure your progress effectively. 🎯 Download the tracker and integrate it into your daily routine for maximum impact. If you're ready to align your actions with your vision, this episode is for you! 🔗 Head to https://www.coachmatthewmitchell.com to grab your tracker and get started. #ReadyToWin #LeadershipTools #GoalSetting…
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The Coach Matthew Mitchell Show
1 Hope for the Holidays: Fueling Your 2025 Success 23:54
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Play Later Play Later Lists Like LikedCelebrate the season with Coach Matthew Mitchell in this heartfelt Christmas Day episode. From cherished family traditions to Coach Mitchell reflecting on the power of hope and how to turn it into fuel for success in 2025. Discover three actionable steps to convert your holiday hope into energy, rooted in reflection, intentional planning, and consistent action. Whether you're gearing up for personal or professional growth, this episode will leave you inspired to embrace the new year with clarity and purpose. Merry Christmas, Happy Holidays, and here's to your success in 2025!…
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The Coach Matthew Mitchell Show
1 The Winning Tools Series: The Power of Discipline in Preparation 13:13
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Play Later Play Later Lists Like LikedIn this episode of The Coach Matthew Mitchell Show, we dive into discipline—a fundamental principle of preparation. Coach Matthew shares three key benefits of discipline: Focus and Concentration – Eliminate distractions and stay on task. Consistency and Routine – Build habits that drive success. Time Management – Crush procrastination and prioritize effectively. Plus, celebrate the success of Ready to Win, Coach Matthew’s USA Today bestselling book, and discover how it can help you and your team become the most prepared people in the room. Learn more about Ready to Win workshops at coachmatthewmitchell.com, and let’s position you to win in 2025!…
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