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Cuidado com o Jejum intermitente
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Jejum intermitente pode ser uma arma fantástica para perda de peso
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Mas também pode ser um gatilho para compulsões
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Ter uma orientação, um norte, pode fazer toda diferença
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📣📣📣 Hoje no workshop eu vou ajudar todos que estão por lá a fazer os cálculos das calorias para a perda de peso. Só hoje hein???
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