))
EP 039: "Walk Towards the Good Vibes" with Lauren Williams - Creator, Producer and Host of ‘Imperfectly Phenomenal Woman’ Podcast | Graphic Designer
Manage episode 331932089 series 3307567
Content provided by Charlene Dinger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlene Dinger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode:
-what inspired her to start the podcast, how she came up with the name, and how those 3 words changed her life
-why she uses the mantra ‘just prove yourself wrong’
-what ‘purpose’ means to her and why she now believes that her podcast is part of hers
-our conversation about purpose on her podcast and what our conclusions were around this topic
-we chat about ‘expectations’ and how freeing ourselves from these can allow for creativity to grow
-the idea of energy flow, how it can be visual and why we should walk towards that energy instead of ruminating and procrastinating
-creating and using ‘hype file’ with positive thoughts, quotes and feedback
-what are limiting beliefs and how she has realized that most of them come from the idea of ‘not being good enough’
-why becoming more aware of our thoughts is the biggest step to understanding our own limiting beliefs
-the importance of working on becoming present with yourself in order to be more aware
Listen to my interview with Lauren on the 'Imperfectly Phenomenal Woman' Podcast
Lauren's Instagram: @ipwomanpodcast
Lauren's Website: www.ipwomanpodcast.com
Stay in touch with me
81 episodes
Share
