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E 172 Forest Bathing (with Pastor Zayna Thomley)
Manage episode 416933494 series 2862865
Today we are joined by Pastor & Certified Forest Bather, Zayna Thomley. We discuss what to expect in a forest bathing session, the importance of community and nature and how to embrace obstacles that might come with the outdoors.
Follow Zayna at:
https://wisdom-and-wonder.com/
188 episodes
Manage episode 416933494 series 2862865
Today we are joined by Pastor & Certified Forest Bather, Zayna Thomley. We discuss what to expect in a forest bathing session, the importance of community and nature and how to embrace obstacles that might come with the outdoors.
Follow Zayna at:
https://wisdom-and-wonder.com/
188 episodes
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