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Mark Henick: Surrendering to Discomfort

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Manage episode 307350199 series 2709115
Content provided by Angela Misri and The Walrus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Misri and The Walrus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many of us have experienced isolation over the past 18 months, which has taken a toll on our collective mental health. During these restless times, it’s natural to fight the feelings of loneliness, grief, and sadness. But as mental health advocate Mark Henick has learned, these feelings can be an excellent teacher if we’re willing to just … sit with them. Henick is an author and mental health advocate and he spoke at The Walrus Talks at Home: Mental Health in 2021.

Hosted on Acast. See acast.com/privacy for more information.

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120 episodes

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Manage episode 307350199 series 2709115
Content provided by Angela Misri and The Walrus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Misri and The Walrus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many of us have experienced isolation over the past 18 months, which has taken a toll on our collective mental health. During these restless times, it’s natural to fight the feelings of loneliness, grief, and sadness. But as mental health advocate Mark Henick has learned, these feelings can be an excellent teacher if we’re willing to just … sit with them. Henick is an author and mental health advocate and he spoke at The Walrus Talks at Home: Mental Health in 2021.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

120 episodes

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