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127 | Creating a Meditation Practice

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Content provided by Soulshine Astrology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Soulshine Astrology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What happens when you stick with a regular meditation practice for at least a week? That's exactly what we're exploring together in this episode in which I'll be taking you on the journey of establishing a meditation practice and seeing the amazing effects it can have... even just after a few days.

We often hear how powerful meditation is, but it's not always easy to stick with when it gets hard and uncomfortable or you just feel like you're way too tired or busy to do it.
This is the perfect episode to listen to if you have wanted to start a meditation practice or maybe you've gotten off track with it (like I had) and need some inspiration to prioritize your time and make it happen already!
If you enjoy this episode, please subscribe, rate & review! ✨
// For complete episode show notes, visit https://www.soulshineastrology.com/episode127
// Join the Cosmic Calling Community for more deep-diving astrology resources at https://www.soulshineastrology.com/community/
Support the Show.

  continue reading

122 episodes

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127 | Creating a Meditation Practice

The Cosmic Calling

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Manage episode 356260557 series 2470871
Content provided by Soulshine Astrology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Soulshine Astrology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What happens when you stick with a regular meditation practice for at least a week? That's exactly what we're exploring together in this episode in which I'll be taking you on the journey of establishing a meditation practice and seeing the amazing effects it can have... even just after a few days.

We often hear how powerful meditation is, but it's not always easy to stick with when it gets hard and uncomfortable or you just feel like you're way too tired or busy to do it.
This is the perfect episode to listen to if you have wanted to start a meditation practice or maybe you've gotten off track with it (like I had) and need some inspiration to prioritize your time and make it happen already!
If you enjoy this episode, please subscribe, rate & review! ✨
// For complete episode show notes, visit https://www.soulshineastrology.com/episode127
// Join the Cosmic Calling Community for more deep-diving astrology resources at https://www.soulshineastrology.com/community/
Support the Show.

  continue reading

122 episodes

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