We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Content provided by Stuart Fensterheim LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stuart Fensterheim LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The Couples Expert
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Eavesdrop on life as it's lived. Earshot brings you intimate stories exploring the human experience.
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
180 - Am I Lovable Enough?
Manage episode 217228675 series 2391416
Content provided by Stuart Fensterheim LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stuart Fensterheim LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello and welcome to The Couples Expert Podcast, with your host Stuart Fensterheim. This is episode 180 or our show. Today, Stuart talks about loving yourself despite betrayal in a relationship. Stuart will discuss 4 parts in today’s podcast:
- How do we really define what betrayal looks like in a relationship?
- What does the hurt look like, feel like, and what is the experience like?
- What are the long-term consequences of that?
- How do we recover from those hurts, and how do we move on?
Stuart just returned from a cruise to England, where he and his wife had a lovely holiday connecting and enjoying each other. He also spent some time thinking about this podcast, and specifically this episode.
What you’ll learn from today’s podcast:
- Rosh Hashanah and Yom Kippur Greetings [0:16]
- How do we trust again? [2:30]
- Can we really see ourselves as valuable in a relationship [3:50]
- How do we really define betrayal? [5:50]
- Your partner’s perception of you [14:00]
- Your partner becomes the means with which we define our world [15:15]
- What does the hurt really look like? [18:05]
- Am I lovable? (Emotionally focused therapy) [22:00]
- Separate yourself [25:00]
- Grieve for the lost relationship, without blame [27:00]
- Finding who you are [29:50]
- Healing from betrayal [33:40]
For many of us there are scars that we bring from our previous relationships. When we come from a significant relationship where there are betrayals, we have a difficult time trusting ourselves and our new partners. We have to find the silver lining. We have to choose happiness.
The Couples Expert Podcast is sponsored by: Stuart’s Daily Notes: Subscribe and change your relationship in 5 minutes a day with a video sent to your email inbox. The response has been overwhelmingly positive. Stuart’s Daily Notes can help you too! https://www.thecouplesexpertscottsdale.com/stuart-daily-notes/
Subscribe to the podcast on iTunes: https://itunes.apple.com/us/podcast/the-couples-expert/id951362894?mt=2
Email: Stuart would love to hear from you. If you have a comment, review, or suggestion for a topic Stuart can tackle in the future, please email him at podcast@thecouplesexperts.com
115 episodes
Share
Manage episode 217228675 series 2391416
Content provided by Stuart Fensterheim LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stuart Fensterheim LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello and welcome to The Couples Expert Podcast, with your host Stuart Fensterheim. This is episode 180 or our show. Today, Stuart talks about loving yourself despite betrayal in a relationship. Stuart will discuss 4 parts in today’s podcast:
- How do we really define what betrayal looks like in a relationship?
- What does the hurt look like, feel like, and what is the experience like?
- What are the long-term consequences of that?
- How do we recover from those hurts, and how do we move on?
Stuart just returned from a cruise to England, where he and his wife had a lovely holiday connecting and enjoying each other. He also spent some time thinking about this podcast, and specifically this episode.
What you’ll learn from today’s podcast:
- Rosh Hashanah and Yom Kippur Greetings [0:16]
- How do we trust again? [2:30]
- Can we really see ourselves as valuable in a relationship [3:50]
- How do we really define betrayal? [5:50]
- Your partner’s perception of you [14:00]
- Your partner becomes the means with which we define our world [15:15]
- What does the hurt really look like? [18:05]
- Am I lovable? (Emotionally focused therapy) [22:00]
- Separate yourself [25:00]
- Grieve for the lost relationship, without blame [27:00]
- Finding who you are [29:50]
- Healing from betrayal [33:40]
For many of us there are scars that we bring from our previous relationships. When we come from a significant relationship where there are betrayals, we have a difficult time trusting ourselves and our new partners. We have to find the silver lining. We have to choose happiness.
The Couples Expert Podcast is sponsored by: Stuart’s Daily Notes: Subscribe and change your relationship in 5 minutes a day with a video sent to your email inbox. The response has been overwhelmingly positive. Stuart’s Daily Notes can help you too! https://www.thecouplesexpertscottsdale.com/stuart-daily-notes/
Subscribe to the podcast on iTunes: https://itunes.apple.com/us/podcast/the-couples-expert/id951362894?mt=2
Email: Stuart would love to hear from you. If you have a comment, review, or suggestion for a topic Stuart can tackle in the future, please email him at podcast@thecouplesexperts.com
115 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to The Couples Expert
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Eavesdrop on life as it's lived. Earshot brings you intimate stories exploring the human experience.
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
