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#039: Let's GOal - Values
Manage episode 389656697 series 3440800
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For those of you who have been listening or following me on social media, you are aware that my colleague Jeshanna Forrister and I hosted our Let’s Goal workshops last week for two different audiences!
And, because the feedback that we have received from the participants was so positive and they shared that it caused them to think a little differently when setting their goals this year I did not want to pass up the opportunity to share some of the content with YOU! SO for the last 3 episodes of the year, I’m going to share the impactful excerpts from our workshop with YOU!!
The workshop was 3 hours and included 3 components: Values, Visioning, and Goals setting. The workshop really only scratched the surface, so you can imagine what only 3 20-minute segments are going to do. But, I want to share the framework with you so that if you are setting your own goals for the new year, this may add value to your process.
Download the Values Assessment to follow along in this episode (optional):
https://wmbcoaching.com/values-assessment/
Here are my 5 quick takeaways from the episode:
1. Goals need to align with what you value in order to achieve success
2. When we live according to our values consistently and over time we get the satisfaction we are seeking in life.
3. When you are prioritizing your values, you are able to achieve more because you have motivation.
4. Satisfaction, peace, and confidence come from living in integrity with your values.
5. Our beliefs and our lived experiences influence our values.
That’s it! Stay tuned next week for Visionining and some of the neuroscience that I share on the impact of visioning and goal setting.
Also, if you are interested in attending our retreat in January, you can save $100 by signing up before the end of the year. And, you only have to pay $100 to save your spot.
Check out the page on my website at https://wmbcoaching.com/retreat/
And, if you’d like to learn more about Jeshanna and the work she is doing, you can visit her site at https://whitefallcoaching.com/
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With 25+ years of leadership experience, spanning multiple roles across corporations and non-profits, I have gained a wealth of experience in understanding what makes organizations successful.
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Website: CultureCoachWendy.com
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