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Content provided by Mina and Hazel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mina and Hazel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Arno Ilgner - The ‘Godfather’ of Mental Training in Climbing
Manage episode 268968225 series 2592056
Content provided by Mina and Hazel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mina and Hazel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Hazel and Arno Ilgner geek out about Mental Training. They talk about lots of things including: fear of failure, fear of falling, awareness, mindfulness, following your passion is, process versus outcome, trusting the process, goal seeking, attention, connection, positive psychology, Maslow’s hierarchy of needs, motivation, beliefs, imposter syndrome, politics, achievement versus learning, mental training beyond climbing - even beyond the individual, trauma. Enjoy!
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44 episodes
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Manage episode 268968225 series 2592056
Content provided by Mina and Hazel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mina and Hazel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Hazel and Arno Ilgner geek out about Mental Training. They talk about lots of things including: fear of failure, fear of falling, awareness, mindfulness, following your passion is, process versus outcome, trusting the process, goal seeking, attention, connection, positive psychology, Maslow’s hierarchy of needs, motivation, beliefs, imposter syndrome, politics, achievement versus learning, mental training beyond climbing - even beyond the individual, trauma. Enjoy!
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44 episodes
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