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Get your mind right | Sumitra Narayanan | TDSU Ep. 59
Manage episode 430363635 series 3578812
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Burnout much? Sumitra Narayanan brings her suggestion for combating it to the show.
ā±ļø Timestamps:
00:00:00 - Get your mind right with Sumitra Narayanan
00:00:59 - Meet Sumitra
00:01:47 - Connecting meditation with CS
00:02:44 - Benefits of meditation
00:05:44 - JPās experience with meditation
00:07:01 - Finding meditation through necessity
00:10:24 - Like, comment, and subscribe!
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Website: https://www.lifetimevalue.show
Send the show a message via email or voicemail: https://www.lifetimevalue.show/contact/
š¤ Connect with the hosts:
Dillon's LinkedIn: https://www.linkedin.com/in/dillonryoung
JP's LinkedIn: https://www.linkedin.com/in/jeanpierrefrost/
Rob's LinkedIn: https://www.linkedin.com/in/rob-zambito/
š Connect with Sumitra Narayanan:
Sumitra's LinkedIn: https://www.linkedin.com/in/sumitra1/
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