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Episode 21: Considerations for Summer Intensives
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In this episode, I'll discuss things to consider when making the decision about whether to participate in a summer intensive training opportunity, or trying to decide between multiple options. Through the lens of a physiotherapist, I'll cover things like timing and duration of the program, incorporation of cross-training or conditioning programs, qualifications of the faculty and access to healthcare services.
Episode 6: Periodization in Dance
Episode 10: Training Load Management for Dancers
Learn more about Erika Mayall:
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- Learn more about me on my website: https://www.allegroperformance.com
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