Taking full responsibility, EMDR and Loneliness / Dawn Wiggins, Ed.S. || Divorce Devil Podcast #177 || David and Rachel

The Divorce Devil Podcast

In this episode of the Divorce Devil Podcast, David and Rachel interview therapist Dawn Wiggins, a licensed marriage and family therapist who shares her holistic approach to helping people recover from divorce. They discuss topics such as childhood trauma, the importance of failure in the recovery process, loneliness, and the role of grace in healing. Dawn explains the concept of Eye Movement Desensitization and Reprocessing (EMDR) and how it can help unlock and heal traumatic memories. They also explore the victim triangle and the importance of setting healthy boundaries. Dawn also discusses the importance of taking responsibility for one's own life and transforming negativity into positivity. She emphasizes the power of mindset and the law of attraction in attracting high vibe experiences. The conversation then shifts to the topic of guilt and how it can be appropriate in certain situations but often stems from victim consciousness. The hosts bring up one of their favorite topics - narcissism and Dawn stresses in realizing the importance of understanding one's own role in relationships. They explore the concept of healing and finding a sense of purpose in life. Gotta get Dawn back for a part two! She also has a podcast too!

Discussions of:

Hit with an anvil

Setting healthy boundaries

The voice within

REM sleep

OPP, STOP, AND OMD?

David doesn’t journal

Grace

Looks like a vagina

We all get second chances

Stole a pack of gum

Do your own EMDR

It’s ok to serial date

Truly anything is possible

Listen to your loneliness

Realize there was a perception that you were never good enough

Protect your nuts

Law of attraction

Everything Dawn Wiggins

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