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Shadow Work for Healing
Manage episode 426125954 series 3515133
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You may or may not have heard of shadow work. It is a crucial part of healing to identify your shadows and work on them, as they play a big role in loving all of yourself, and living a life full of joy. If you want to learn more tune into this fantastic podcast, as Rachel chats with shadow work coach Junie Moon to dive into the reality of shadows and the power we take back when we understand them. 🦋
You can reach Junie at https://midlifeloveoutloud.com to find out more. Her book Loving the Whole Package - Shed the Shame and Live Life Out Loud is available on Amazon. Find her podcast at https://podcasts.apple.com/us/podcast/midlife-love-out-loud-podcast/id1477913318
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