David Maus Jr | Losing 20lbs in 50 Hours |The DMJR Podcast Ep 7
Manage episode 397385277 series 3503162
Save BIG on BIOptimizers Masszymes, use code "DMAUSJR" here: https://dmjr.co/Bio
Every wonder "How to Lose Weight FAST? Is Fasting effective long term? How can I lose 20 pounds fast? Is a prolonged fast safe?
I just lost 20 pounds in 50 hours. In this video, I reveal how.
I did a very strategic prolonged fast, with very specific supplements to keep me going and ensure safety. I will share my schedule, why and how I did everything and exactly what I took to get these insane results. *I am NOT a doctor recommending this, do your own research and always be safe. I am sharing simply what I did and what worked for me.
MY 50 HOUR FASTING SCHEDULE
Started Fast at 5PM on Tuesday (Last Meal)
Broke Fast at 7PM on Thursday (First Meal)
9 episodes