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Episode 92: Our healthy habit hacks

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Manage episode 418633179 series 3143867
Content provided by Louis and Dr. Nicole Ascanio and Dr. Nicole Ascanio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Louis and Dr. Nicole Ascanio and Dr. Nicole Ascanio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We’re all creatures of habit - sometimes good ones, sometimes bad ones. We share our favorite healthy habit hacks and provide some suggestions on how to create your own.

  continue reading

93 episodes

Artwork
iconShare
 
Manage episode 418633179 series 3143867
Content provided by Louis and Dr. Nicole Ascanio and Dr. Nicole Ascanio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Louis and Dr. Nicole Ascanio and Dr. Nicole Ascanio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We’re all creatures of habit - sometimes good ones, sometimes bad ones. We share our favorite healthy habit hacks and provide some suggestions on how to create your own.

  continue reading

93 episodes

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