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Episode 501 Insights: Figuring Out How Others See You and How You See Yourself - Part 1
Manage episode 381460916 series 1177881
In the latest podcast episode of The Dr. CK Bray Show, we dive deep into the fascinating world of self-awareness with insights from Tasha Eurich's groundbreaking book, "Insights." Dr. Bray shares insights, tools, and information to challenge our assumptions about the journey to genuine self-understanding. Dr. Bray discusses the surprising truths about what true self-awareness is, why we often misunderstand it, and how it can transform our lives both personally and professionally.
In today's episode, Dr. Bray talks about the two types of self-awareness: internal and external. While the former focuses on seeing ourselves clearly, the latter emphasizes understanding how others see us. Drawing from a mix of engaging real-life stories and scientific studies, Dr. Bray presents compelling data that many of us believe we're self-aware, but in reality, only a handful truly are. The good news? Dr. Bray provides actionable strategies to enhance our self-perception. Don't miss this opportunity to have a few insights into your life.
QUOTES BY DR. BRAY “Self-awareness is no less necessary for our survival and success than for our ancestors who had to work together to stay alive.” “People who know themselves are happier individuals.”
110 episodes
Manage episode 381460916 series 1177881
In the latest podcast episode of The Dr. CK Bray Show, we dive deep into the fascinating world of self-awareness with insights from Tasha Eurich's groundbreaking book, "Insights." Dr. Bray shares insights, tools, and information to challenge our assumptions about the journey to genuine self-understanding. Dr. Bray discusses the surprising truths about what true self-awareness is, why we often misunderstand it, and how it can transform our lives both personally and professionally.
In today's episode, Dr. Bray talks about the two types of self-awareness: internal and external. While the former focuses on seeing ourselves clearly, the latter emphasizes understanding how others see us. Drawing from a mix of engaging real-life stories and scientific studies, Dr. Bray presents compelling data that many of us believe we're self-aware, but in reality, only a handful truly are. The good news? Dr. Bray provides actionable strategies to enhance our self-perception. Don't miss this opportunity to have a few insights into your life.
QUOTES BY DR. BRAY “Self-awareness is no less necessary for our survival and success than for our ancestors who had to work together to stay alive.” “People who know themselves are happier individuals.”
110 episodes
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