Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Finding Your Happy Place
Manage episode 220084401 series 1524857
Content provided by Dr. Jaime Kulaga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jaime Kulaga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this Dr. Jaime episode, Dr. Jaime chats about “Finding your Happy Place.” She shares tips on the benefits of finding your happy place and how to actually find this place to begin with. Do you have escapism fantasies? Dr. Jaime tells you why you are having this fantasies and how to manage them. Visualizations, clear mindedness and anxieties are also discussed in this episode. If you want your happy place to be your permanent place of reality, you must catch this episode now.
Visit me at www.drjaimek.com
103 episodes
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Manage episode 220084401 series 1524857
Content provided by Dr. Jaime Kulaga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jaime Kulaga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this Dr. Jaime episode, Dr. Jaime chats about “Finding your Happy Place.” She shares tips on the benefits of finding your happy place and how to actually find this place to begin with. Do you have escapism fantasies? Dr. Jaime tells you why you are having this fantasies and how to manage them. Visualizations, clear mindedness and anxieties are also discussed in this episode. If you want your happy place to be your permanent place of reality, you must catch this episode now.
Visit me at www.drjaimek.com
103 episodes
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Similar to The Dr. Jaime Show
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
continue reading
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…
continue reading
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